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Health and Fitness
Page 5
Questions (1,575)
What are the two things that can increase your muscles strength?
3 answers
asked by
Mathapelo
67 views
what is the frequency of aerobic exercise suggested by the american college of sports medicine?
at least once a week 1-3 days a
3 answers
asked by
TheDarkArtist
145 views
the number of calories consumed must equal the number of calories burned
3 answers
asked by
sofia
159 views
What steps can you take to ensure a safe workout program?
Please answer in a paragraph.
3 answers
asked by
cynco
145 views
The number of calories consumed must equal the number of calories burned.
3 answers
asked by
your mom ada
305 views
Margaux records 1,125 calories on her tracker the next time she runs, how long was her run?
3 answers
asked by
idk
87 views
Is singing a cardiovascular exercise?
3 answers
asked anonymously
70 views
resting metabolic rate (RMR) can be affected by
4 answers
asked by
Joe
324 views
This is easy i just cant figure it out
You burn 10 calories each minute you jog. What integer represents the change in your
4 answers
asked by
Will
390 views
What is the greatest benefit the body receives from cardiorespiratory fitness?
3 answers
asked by
hotdog
933 views
Uncle Henry has been having trouble keeping his weight constant. In fact, during each week, his weight changes from the
3 answers
asked by
qwerty
612 views
Felix wants to get at least one hour of exercise each day Today he has run for 40 minutes. Write an inequality to show how much
2 answers
asked by
Coleson
659 views
10. Based on calorie consumption and expenditure, which person will most likely gain weight the slowest?
A. Madeline takes in
4 answers
asked by
Mstv
675 views
Jill burns 100 calories per hour while sleep and 300 calories per hour while walking and 200 calories per hour at work. If in a
3 answers
asked by
bex
856 views
Your optimal exercise heart rate for cardiovascular benefits is calculated as follows: Subtract your age from 220 and then find
3 answers
asked by
taylor
1,035 views
U burn 30 calories walking for 10 mins and at this rate how many calories will u burn in 15 mins
5 answers
asked by
Shohanur
860 views
Runner B – Average Miles per Minute
Minutes Miles 20 2 30 3 40 4 Runner A and Runner B tracked their mileage. Runner A’s
19 answers
asked by
cokacola
213 views
Which plays a role in determining a person's weight
3 answers
asked anonymously
78 views
A method for assessing your body size is taking your weight and height into account is called
3 answers
asked anonymously
71 views
Physical activity can help you lose weight or help you maintain a healthy weight.(1 point) Responses True True False
3 answers
asked by
Camden10k
60 views
it is recommended that hikers drink 24 ounces of water an hour. if a canteen has 24 ounces of water how much should the amount
2 answers
asked anonymously
75 views
It is recommend that hikers drink 24 ounces of water in an hour. If a canteen has 24 ounces of water hiw
3 answers
asked anonymously
24 views
Please recommended that hikers drink 24 oz of water an hour. If it came at 24 oz of water how much should the amount of water in
3 answers
asked anonymously
34 views
It is recommended that hikers drink 24 ounces of water an hour. If a canteen has 24 ounces of water, how much should the amount
3 answers
asked anonymously
45 views
Physical activity can help you lose weight or help you maintain a healthy weight.
true or false
3 answers
asked by
lynn lavada
62 views
A person on a diet might lose 1.5 kg per week. Express the mass loss rate in milligrams per second, as if the dieter could sense
4 answers
asked by
jessica
1,200 views
Please help...
Staying fit requires all of the following EXCEPT _______. A-a rigid fitness plan B-physical activity C-healthy
6 answers
asked by
mo
722 views
It is recommended that hikers drink 24 ounces of water an hour if I can team has 24 ounces of water how much is the amount of
3 answers
asked anonymously
29 views
Exercising outside is preferable to exercising in a gym select the piece of evidence that best supports this claim
3 answers
asked anonymously
46 views
Pedro’s doctor wants him to work on improving his cardiovascular health. What type of workout will MOST likely help Pedro
5 answers
asked by
:3
71 views
Alexander wants to know exactly how many bars to pack in his backpack for the journey. To provide a margin of safety, he assumes
3 answers
asked by
carla
1,432 views
Justin starts going to a new fitness class his smart watch tracks a total of 72 active minutes in the week if he attended the
2 answers
asked anonymously
38 views
Which of the following is true?
A. It would take three to five hours to hydrate the body after a water loss of 3 percent. B. A
3 answers
asked by
AK
758 views
Using several sentences, describe your future fitness goals. It can range from completing a triathlon to walking without feeling
2 answers
asked anonymously
42 views
What word can you connect with fitness, health, and wellness?
2 answers
asked anonymously
38 views
Give me a easy exercises with 150 minutes of activity per week
7 answers
asked by
Coco
31 views
What is the formula for finding your Maximum Heart Rate?
1) 220 - your age 2) 220 + your age 3) 220 x your age 4) 220 / your age
2 answers
asked by
mama bear
54 views
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
1) 10-15 2) 20-30 3) 30-45 4) 45-60
2 answers
asked by
mama bear
33 views
Decide which of the following day-to-day activities might be considered aerobic exercise?
1) Surfing the web 2) Taking a catnap
4 answers
asked by
mama bear
97 views
There are ________________ calories in one pound of body fat.(1 point) Responses 3,500 3,500 35 35 35,000 35,000 350
3 answers
asked anonymously
56 views
Please answer the following questions
1. Which component measures the percentage of fat, bone, and muscle in your body? 2. Going
3 answers
asked anonymously
102 views
Which is NOT a benefit of cardiorespiratory exercise? Choose one
A. reduced risk of diabetes B. decreased metabolism C. improved
2 answers
asked anonymously
42 views
The____________ is an instrument used to perform a type of body fat evaluation.
(1 point) Responses tape measure skinfold caliper
2 answers
asked anonymously
45 views
There are many different methods of measuring body fat, however, the results vary and it is often hard to determine their
2 answers
asked anonymously
52 views
Girth measurements are a reliable method of measuring body composition.
(1 point) Responses True False
2 answers
asked anonymously
62 views
Physical Activity Log Rubric
2 answers
asked by
Killer999
34 views
Idina claims she has a good metabolism. What does this MOST likely mean for Idina?
(1 point) Responses She can run faster than
29 answers
asked by
anoy
145 views
Lawrence says that his body has created lactic acid. What MOST likely caused this to happen?
(1 point) Responses He consumed too
2 answers
asked anonymously
180 views
It is recommended that hikers drink twenty four ounces of water an hour if a canteen has twenty four ounces of water
2 answers
asked by
Kee
46 views
How many people spent at least 5 hours exercising?
* Captionless Image 5 4 9 6
2 answers
asked by
???
93 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development