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Health and Fitness
Page 8
Questions (1,575)
how do i alleviate the pain in my stomach after doing curl ups, crunches, and planking ? tank you
4 answers
asked by
anon
348 views
Can anyone help me in writing a research paper on the importance & benefits of stretching & warm-up exercises
5 answers
asked by
Kim
435 views
Children learning to take their heart rates are demonstrating A. movement relations. B. body concept. C. body awareness. D.
4 answers
asked by
Amanda
549 views
people who regularly engage in at least moderate intensity aerobic activity have a significantly lowe risk of developing _then
1 answer
asked by
latoya
384 views
1. Exercise regularly, and you will get taller.
2. Exercise regularly, and you will become taller. 3. Exercise regularly, and you
2 answers
asked by
rfvv
512 views
the best time to exercise is
3 answers
asked by
mike
323 views
1. If yoiu run every day, you will get health.
2. If you run every day, you will get healthy? ========================== Are both
4 answers
asked by
rfvv
453 views
For science fair project interview from an expert:
1. How much should my time improve in 30 days running a mile? 2. Will the type
2 answers
asked by
Mason
473 views
1. I usually take the stairs instead of taking the elevator.
2. I usually use the stairs instead of using the elevator. (Are
3 answers
asked by
rfvv
540 views
Buffy the Vampire Slayer is buffing up her 0.53 meter long arms by bench pressing. In 31 seconds she can lift 39 kilograms of
1 answer
asked by
Anonymous
400 views
What is the best way to lose one pound?
A. Reduce carbohydrate intake by 3,500 B. Reduce calorie intake by 3,500 C. Reduce
4 answers
asked by
Summer
700 views
Is endurance a physical challenge
6 answers
asked by
Anonymous
385 views
The most common reason for dropping out of a cardio program is?
1 answer
asked by
sid
456 views
1lb equal 3,500 calories?????
3 answers
asked by
Laruen
391 views
1. I didn't do exercise. Since I had a lot of homework, I didn't have time to do exercise.
2. I didn't exercise. Since I had a
2 answers
asked by
rfvv
477 views
(a) How many hours does it take him to work off a 450 Calorie bagel if he stays in bed all day?
(b) How long does it take him if
1 answer
asked by
Maria
478 views
Children should be physically active _______ adults.
A. more than B. twice as much as C. the same amount as D. less than A.
1 answer
asked by
Amanda
419 views
Lina went on her first diet in High school for three days she ate nothing but carrot sticks, cottage cheese, and apples. Then
5 answers
asked by
Anonymous
483 views
1. A percentile rank represents the percentage of people who scored at or below the test score.
True False 2. People who have
6 answers
asked by
Anonymous
868 views
Which person do you think would be more physically fit:
a) an individual with a normal expiratory reserve volume and high vital
1 answer
asked by
kathy
419 views
how to loss 10 kg weight at home? (without exercise)
2 answers
asked by
geet
531 views
please help me reword this sentence I have it like this. Only if people would start to exercise on a daily basis, the benefits
1 answer
asked by
antonio
413 views
a brief note on amplification "no pain no gain"
2 answers
asked by
ram
477 views
He hurt his back very badly one day and had to give up football. Then he took up swimming to help his back recover.
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2 answers
asked by
rfvv
485 views
As you exercise, bones become __________ dense. This is because the process of bone remodeling allows __________ to deposit
4 answers
asked by
carrie
480 views
What is an example of how adults can develop knowledge to attain goals if running is a goal
1 answer
asked by
Anonymous
378 views
Thirty minutes of physical activity a day can improve your family and can help to bring you closer together
Answer Are True False
2 answers
asked by
snow
884 views
What is the best way to lose weight and keep the weight off?
3 answers
asked by
Daquan
344 views
People who regularly engage in at least moderate intensity aerobic activity have a significantly lower risk of developing
2 answers
asked by
Anonymous
492 views
the heart may become larger when an aerobic fitness program is followed.how does this benefit the body?
a.the heart can work more
2 answers
asked by
susue
796 views
which one of the following activities can lead to poor posture
a.running for long periods b.taking frequent naps throughtout the
3 answers
asked by
susue
514 views
Hi,
My current Spanish class is performing an oral presentation on advice for losing weight or being fit. I was wondering if
5 answers
asked by
Eschew Obfuscate
488 views
On a treadmill, you burn 11 calories in 1 minute, 22 calories in 2 minutes, 33 calories in 3 minutes, and so on. How many
3 answers
asked anonymously
46 views
the key to using a pedometer to meet the physical activity guidlines for americans is to?
1 answer
asked by
edward
354 views
________ physical activity and ________ time spent in sedentary behaviors.
1 answer
asked by
Anonymous
367 views
What does this instruct me to do?
"Discuss the statement 'Physical activity can actually prevent you from having a heart attack."
1 answer
asked by
Anonymous
419 views
What is the purpose of identifying your target heart rate zone?
1 answer
asked by
Anonymous
445 views
for a 16 years old girl what will be the best 30 day diet plan to loss 10 kg
3 answers
asked by
-
31 views
At what age does exercise begin to result in strength in boys and girls?
A. Between ages five and six B. Between ages six and
1 answer
asked by
Amanda
461 views
How do you determine your target heart rate?
(1 point) Responses To determine your maximum heart rate, subtract your age from
13 answers
asked by
answers bc why not
169 views
How do you lose weight?
A. By using up more calories than you take in B. By using up more money on diet programs and pills C. By
6 answers
asked by
kevin
443 views
1. You are out of breadth a lot.
2. You are very out of breadth. 3. You are much out of breadth. 4. How aout of breadth you are!
1 answer
asked by
rfvv
417 views
What are the components of fitness? Are aerobic and anaerobic fitness, types?
2 answers
asked by
Juanita
560 views
what are the lifestyle factors that af
fect muscle growth, development, size and or healing of tissue
2 answers
asked by
adrienne
499 views
What does LBM (muscle mass) have to do with BMR? Identify the four primary factors that most directly affect basal metabolism by
1 answer
asked by
Kimberly
335 views
How can an athlete manipulate his or her endocrine system function to enhance athletic performance? What might be some risks of
1 answer
asked by
rosita
383 views
What is an example of how adults can develop knowledge to attain goals if running is a goal:
1 answer
asked by
john
319 views
ow do you determine your target heart rate? (1 point) Responses To determine your maximum heart rate, subtract your age from
15 answers
asked by
STAN NCT DREAM
102 views
How does the rate of speed at which an individual rides an exercise bicycle correlate with the number of calories burned per
2 answers
asked by
Christine
2,511 views
You are training twice a week for a race. On Monday, you go 4 miles in 40 minutes. Then on Wednesday you go 2 miles in 16
3 answers
asked by
Kee
43 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development