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Health and Fitness
Page 2
Questions (1,575)
Meaning of physical activity with in text reference
2 answers
asked by
Tali
140 views
expand on this:
Today I’m going to analyse the physical activities of 3 generations in a family. I will also pay attention to
2 answers
asked by
Bella
133 views
how to know my perfect weight according to my height
2 answers
asked by
^_^
85 views
diet plan that will make me loses 4kg in 1 week
2 answers
asked by
^_^
67 views
can you give me a diet that will make me lose weight?
2 answers
asked by
^_^
67 views
Physical fitness is an important part of overall health. It makes a person feel great and lowers his or her risk of developing
2 answers
asked anonymously
100 views
Joining the summer running club will be worth your time. Runners meet twice a week and run the trails around town. At every
2 answers
asked by
no
89 views
Joy burns 230 calories per hour snowboarding. How many calories does Carol burn snowboarding for 15 hours
1 answer
asked by
oh
130 views
Joy burns 230 calories per hour snowboarding. What is the function rule to represent the total calories burned over time by
2 answers
asked by
oh
125 views
A 154-lb person burns 420 calories per hour riding an exercise bicycle at a rate of 15 mi/hr.
Write a function rule to represent
2 answers
asked by
ray
128 views
A 175-lb person burns 485 calories per hour riding an exercise bicycle at a rate of 18 mi/hr. Write a function rule to represent
2 answers
asked by
ray
80 views
Maxene Magalona Is Just very fat!
59 answers
asked by
LordUzuiIsHot
150 views
Anthony will be competing in a body building competition in 12 months. He initially weighs 160 pounds and by the end of 12
2 answers
asked anonymously
106 views
which of the following is not a benefit of stretching?
2 answers
asked by
big bass🤪
185 views
12. Consider the fitness benefits of swimming. Which is most likely not an impact of this skillbased lifetime activity?
(1 point)
4 answers
asked by
g
119 views
What is important to remember when running?
4 answers
asked by
big bass🤪
128 views
Which type of exercise increases fat loss?
A. High-intensity B. High-duration C. High-duration/low-intensity D.
5 answers
asked by
AK
2,080 views
Devon's target heart rate zone is 140bpm—177bpm. Julian's target heart rate zone is 148bpm—181bpm. They stop running and
4 answers
asked by
PLEASE HELP
2,519 views
Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select
4 answers
asked by
Anonymous
1,661 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M = 176 – 0.8A, where M is
4 answers
asked by
addreian
87 views
A 154-Ib person burns 420 calories per hour riding an exercise bicycle at a rate of 15 mi/hr. (3 points) Write a function rule
1 answer
asked by
I hate my life
98 views
Describe the continuous nature of the physical fitness concept. Short answer 2-3 sentences
11 answers
asked anonymously
359 views
Identify some sports or activities you can do to improve your overall health and explain how physical activity can improve your
7 answers
asked anonymously
87 views
For students of 16 years old with resting heart of 65 the HER would by calculate. A, 160 bpm B, 148bpm C, 170bpm D, 145bpm
2 answers
asked by
Fituma Furgasa Worku
93 views
Select the correct answer.
Which scenario would most likely lead to a higher level of physical fitness among people who live in a
5 answers
asked by
John B
130 views
Select the correct answer.
What must you do if you plan to exercise every day? A. Arrange your day so that exercising is
1 answer
asked by
John B
110 views
3 of 103 of 10 Items
Question Before embarking on a physical exercise program it is important to (1 point) Responses lose weight.
1 answer
asked anonymously
64 views
Jacob has a challenging training regimen. He trains for two hours every other day. Out of these two hours every other day. Out
2 answers
asked anonymously
90 views
Why is attitude an important fitness level factor to consider? 2-3 sentences
10 answers
asked anonymously
201 views
an example of a training session that uses progressive overload.
7 answers
asked by
?
75 views
Materials:
Muscular strength BMI Flexibility Balance Muscular power Speed Muscular endurance Revision Match the words with the
2 answers
asked by
?
101 views
Discuss how the use of pedometers benefited people at high risk for type 2 diabetes.
17 answers
asked anonymously
167 views
Discuss why a physically active job does not guarantee better physical fitness. Short answer
11 answers
asked anonymously
177 views
Explain what the core muscles do and why it's important to have a strong set of core muscles.
4 answers
asked anonymously
76 views
Unit 4 Final Exam Lesson 1 Health, Fitness and Nutrition B Final Exam. (32 Questions) Please check my answers.
1. What factor(s)
6 answers
asked by
V
1,516 views
The basal metabolic rate is the rate at which energy is produced in the body when a person is at rest. A 70.0 kg person of
5 answers
asked by
AE
2,300 views
Stretching is now considered to be dangerous
1 answer
asked by
Anonymous
158 views
Power is the key element that will enhance improvement of muscular strength and endurance.
(1 point) Responses True False
2 answers
asked by
free
78 views
Good aerobic endurance means good cardiovascular efficiency.
(1 point) Responses True False
2 answers
asked by
free
86 views
There are some aspects of fitness that we have little or no control over.
(1 point) Responses True True False
4 answers
asked by
free
104 views
TRUE or FALSE. If athletes consume protein supplements in excess of their energy needs, their body will convert the extra amino
1 answer
asked by
skittlez
72 views
1.4.11 - Portfolio Item: Your Fitness Level, Goals, and Plan
4 answers
asked by
takemichi
94 views
Select the correct answer.
Cassie lives two miles away from school. Which mode of transport could benefit her health? A. taking a
1 answer
asked by
John B
121 views
Explain how your heart rate changes during warm-up, exercise, cool-down, and rest. How do these changes impact the strength of
1 answer
asked by
Andrew Tate
124 views
how is exercise beneficial to your cardiovascular health
1 answer
asked by
matiti
100 views
Select the correct answer.
Paige ran four miles a day last week. This week, she ran five miles a day. How did adding a mile most
1 answer
asked by
John B
115 views
How fit are you? Do you exercise regularly? If so, how? Do you participate in any scheduled sports or activities? If so, which
1 answer
asked by
John B
82 views
How often should children and teens exercise?
1 answer
asked by
John B
70 views
Benjamin lost 6 pounds and then gained 8 pounds
7 answers
asked anonymously
60 views
2. which factor should you think about e=when you consider getting water from sports drinks
1 answer
asked by
Goal Setting Decision Making Test Unit 1 Lesson 5
109 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development