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Health and Fitness
Page 4
Questions (1,574)
Remember to track all your physical activity. Open your Physical Activity Log saved to your computer and record the activity you
2 answers
asked by
madsnnkld
117 views
It is recommended that hikers drink 24 ounces of water an hour. If a canteen has 24 ounces of water, how much should the amount
7 answers
asked by
helppp/I love bot
303 views
If your training program is forced on improving how well your hear and lungs work together to supply oxygen your body during an
1 answer
asked by
d
122 views
Create a simple plan that show how many calories you should consumer to maintain your ideal weight.
1 answer
asked by
AHHHHHHHHH
418 views
Good aerobic endurance means good cardiovascular efficiency.
(1 point) Responses True True False
2 answers
asked by
mason Mascolino\mason
56 views
There are many different methods of measuring body fat, however, the results vary and it is often hard to determine their
2 answers
asked by
blu
89 views
Girth measurements are a reliable method of measuring body composition.
(1 point) Responses True True False
2 answers
asked by
blu
97 views
If a 60.0 kg person will need to climb a 10.0 m stairway how may times to work off each excess Cal (kcal) consumed?
5 answers
asked by
Johnnie
4,124 views
Use the sentence to answer the question.
Jill feared that the weeks she had to spend off her feet would cause her skills to
7 answers
asked by
Anonymous
1,835 views
why some people can keep fit by just walking yet others ne lots of running around
7 answers
asked by
Ali
2,818 views
If you want to lose 4 lb of "body fat," which is 15% water, how many kilocalories do you need to expend?
5 answers
asked by
Victoria
1,728 views
A person consumes 2500 kcal/day while expanding 3500 kcal/day. In a months' time, about how much weight would this person lose
4 answers
asked by
T
1,801 views
I wish to determine the correlation between the height ( in inches) and weight ( in pounds) of 21 year old males. To do this , i
3 answers
asked by
Gee
1,583 views
It is recommended that the hikers drink 24 oz of water an hour if a canteen has 24 oz of water how much should the amount of
4 answers
asked anonymously
158 views
jeff weighted 166 pounds .he went on a diet and lost 11 3/4 pounds.how much did jeff weigh after his diet.? What are the basic
4 answers
asked by
Noe
428 views
according to statistics, the maximum heart rate should be 220
minus a person's age. how would you interpret your highest rate in
4 answers
asked by
jovelyn
2,305 views
Keri walks her dog every morning. The length of the walk is 0.55 on each weekday. On each weekend day, the walk is 1.4 times as
6 answers
asked by
ash
2,529 views
If an athlete weighs 153lb and has 15.0% body fat by weight, how many pounds of fat does the athlete's body contain?
4 answers
asked by
ana
3,071 views
What is the average weight for 8th grade girls?
4 answers
asked by
Maria
2,429 views
If you want to lose 1 pound of "fat," which is 20% water, how many kilocalories do you need to expend?
i don't know where to
3 answers
asked by
steph
2,191 views
The nutritional calorie (Calorie) is equivalent to 1 kcal. One pound of body fat is equivalent to about 4.1 103 Calories. If an
2 answers
asked by
blah
939 views
what fitness skill does the australian game kotaku mina mieta help improve
4 answers
asked by
Sky Parker
578 views
Dance is a great form of exercise for everyone."
In three to five sentences, write an opposing claim and suggest some ideas you
3 answers
asked by
imogen
795 views
Courtney burns 180 calories per 30 minutes of hiking.
Complete the table to chart her calorie expenditure for different amounts
10 answers
asked by
pls help
1,766 views
Some athletes have as little as 3.0% body fat. If such a person has a body mass of 80 kg, how many pounds of body fat does that
3 answers
asked anonymously
57 views
Your goal is to take at least 10000 steps per day. According to your pedometer, you have walked 5274 steps. Write and solve the
4 answers
asked by
EmberShy
1,102 views
in the topic sentence exercising three days a week will provide good physical health,what is the topic statement and what is the
3 answers
asked by
Jeff
1,212 views
which one of the following fitness tests is best for sedentary individuals
a.one mile walk test b.strep test c.one -RM test
3 answers
asked by
susue
1,322 views
How many grams of carbohydrate does a person of mass 75 kg need to metabolize to climb five flights of stairs (15 m height
3 answers
asked by
Nasir
586 views
Which of the following statement about physical activity are true? Select all that apply. (See Lesson 2.03 "Healthy Activities,
7 answers
asked by
nunya
81 views
Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use
7 answers
asked anonymously
79 views
You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use
3 answers
asked by
wiggle
77 views
If Lei bikes to and from work every day in order to train for the Olympics, what is important to Lei?
Responses 1. her job
3 answers
asked anonymously
106 views
Decide which of the following day-to-day activities might be considered aerobic exercise?
(1 point) Responses Surfing the web
20 answers
asked anonymously
144 views
Resting metabolic ( RMR ) can be affected by
3 answers
asked by
Kylie
403 views
Which of the following is considered proper gym etiquette?
B. Is my answer correct? Or does anyone need my to type out the
4 answers
asked by
Kav
1,717 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M=176-0.8A, where M is the
4 answers
asked by
kaden
1,483 views
In what way does your body's need for nutrients change when you are training for sports or competition?
3 answers
asked by
jasmine
429 views
It's considered to be an advantage to have lungs with increased capacity, because with increased capacity
A. anaerobic exercise
2 answers
asked by
Jordan
1,268 views
This chart shows Vic's workout times for the week.
Day Number of Minutes Monday 45 Tuesday 50 Wednesday 36 Thursday 70 Friday 49
4 answers
asked by
Anonymous
459 views
A pound of body fat stores an amount of chemical energy equivalent to 3500 Cal (remember, 1 Calorie = 1 kilocalorie). When
3 answers
asked by
fat
2,334 views
What exercises could you still do at 50 years old? Are you working out now? What are you able to do? What about at 70 years old?
4 answers
asked by
Andy
991 views
On a brisk walk, a person burns about 325 Cal/h. A pound of body fat stores an amount of chemical energy equivalent to 3500 Cal.
3 answers
asked by
adrienne
2,473 views
Why is using the RPE chart important when completing a physical activity?(1 point)
Responses It can keep you from burning out by
21 answers
asked anonymously
178 views
The Community Center has exercise classes on Monday and Friday.
The Monday class is 1 3 hours and the Friday class is 1 1 hours.
31 answers
asked by
Kozylovesyou
105 views
5. It is recommended that hikers drink 24 ounces of water an hour. If a canteen has 24 ounces of water, how much should the
2 answers
asked by
j Cole
135 views
Pedro’s doctor wants him to work on improving his cardiovascular health. What type of workout will MOST likely help Pedro
2 answers
asked anonymously
208 views
The____________ is an instrument used to perform a type of body fat evaluation.
(1 point) Responses tape measure tape measure
3 answers
asked by
blu
202 views
Which of the following is the length of time that you exercise?
(1 point) Responses frequency frequency intensity intensity time
7 answers
asked anonymously
142 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M = 176 – 0.8A, where M is
3 answers
asked by
Connection Academy
144 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development