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Health and Fitness
Page 3
Questions (1,574)
During exercise, the recommended maximum heart rate is modeled by the formula, M = 176 – 0.8A, where M is the maximum heart
1 answer
asked by
jiuhgff
111 views
Question.
What are protein shakes?
1 answer
asked by
Jesus is real❤️
49 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M = 176 - 0.8A, where M is the
1 answer
asked by
crunchyROLL
109 views
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare
2 answers
asked by
Nat
88 views
Design and build either obstacle course or a fitness tool
1 answer
asked by
Don
62 views
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare
5 answers
asked by
gavin
2,155 views
How many people averaged fewer than 4,000 steps each day?
a 7 b 10 c 19 d 21
2 answers
asked anonymously
38 views
How many people averaged fewer than 4,000 steps each day?
7 10 19 21
2 answers
asked anonymously
68 views
Sam has set a goal to safely perform a bench-press weight lifting every time he completes this exercise.
In order to learn
2 answers
asked anonymously
74 views
When is relying on the mind muscle connection directly useful
2 answers
asked anonymously
39 views
Synthesize What are the two basic categories of exercise? Identify activities that fall into each of these two categories of
1 answer
asked by
rsgb
149 views
When a person is making cardiovascular gains through aerobic activity, they are increasing the amount of ___________ to the
2 answers
asked by
wiggle
100 views
What is the formula for finding your Maximum Heart Rate?
(1 point) Responses 220 - your age 220 - your age 220 + your age 220 +
2 answers
asked by
wiggle
80 views
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
(1 point) Responses 10-15 10-15 20-30
2 answers
asked by
wiggle
70 views
How does exercise improve the way your body functions?
1 answer
asked by
John B
81 views
What will decrease over time as a result of improved cardiorespiratory fitness?
1 answer
asked by
John B
119 views
if you stop exercising for a period of time, muscle size decrecizes
fact or myth
1 answer
asked by
J.J Powell
83 views
you can choose specific exercize to tone certian muscles
fact or myth
1 answer
asked by
J.J Powell
58 views
the abdominal muscles sould not be exercized dayly
fact or myth
1 answer
asked by
J.J Powell
77 views
Muscle turns to fat when you sto excercising
fact or myth
1 answer
asked by
J.J Powell
63 views
if you do a lot of crunches you will have "six pack" abs
fact of myth
1 answer
asked by
J.J Powell
70 views
you should still watch what you eat when you're exercising order to maintain a healthy weight
Fact or Myth
1 answer
asked by
J.J Powell
106 views
If your training program is forced on improving how well your heart and lungs work together to supply oxygen your body during an
3 answers
asked by
d
264 views
The more active you are, the fewer calories you should eat?
True False False? Thanks a bunch.
4 answers
asked by
Anonymous
4,133 views
measuring your heart rate is one way to check the intensity of exercise. studies show that a person's maximum heart rate depends
2 answers
asked by
cortney
716 views
Mt school ends tmrw i rlly these answers
Answer these questions with a short paragraph for each one. 1.What steps can you take to
3 answers
asked by
Syd
570 views
During a baseline fitness test, Horatio sits on the ground and reaches for his toes. What is he MOST likely testing?
(1 point)
2 answers
asked anonymously
158 views
Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving
2 answers
asked anonymously
148 views
Karine’s doctor is putting her on a treadmill and having her jog for 10 minutes. The doctor wants to see how well her heart
2 answers
asked anonymously
94 views
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
(1 point) Responses She
4 answers
asked anonymously
127 views
Describe the many different methods of measuring healthy body weights and evaluate their accuracy. Don't forget to include
1 answer
asked by
lola
622 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M=176-0.8A, where M is the
29 answers
asked by
Anonymous
9,011 views
Jon is participating in a 6 mile run/walk for charity. If she completes the course & runs at least 1/2 the distance then write
4 answers
asked by
Ali
1,000 views
1. A percentile rank represents the percentage of people who scored at or below the test score.
True** False 2. People who have
7 answers
asked by
Anonymous
1,203 views
Health related factors refer to coordination, agility, power, speed, balance, and reaction time
3 answers
asked by
Anonymous
980 views
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
(1 point) Responses She
2 answers
asked by
:3
134 views
BMI is a ratio to?
•Height to body fat •Weight to height •Muscle mass to bone mass •weight to activity level
18 answers
asked by
Shayla
4,259 views
Miguel is an elite Olympic athlete. He swims for about six hours each day and is considered to be in fantastic health. What is
2 answers
asked by
:3
117 views
1. Rest metabolic rate (RMR) can be affected by (1 point)
6 answers
asked by
Oscar Saenz
506 views
Megan exercises every morning for 40 minutes. She does a combination of step aerobics, which burns about 11 calories per minute,
4 answers
asked by
Manda
2,956 views
Which is the formula for finding your maximum heart rate?
A. 220-your age B. 22+your age C. 220 x your age D. 220 / your age
1 answer
asked by
Bb
119 views
What is the formula for finding your Maximum Heart Rate?
(1 point) Responses 220 - your age 220 - your age 220 + your age 220 +
11 answers
asked anonymously
146 views
1.Kori's doctor says her muscular strength and endurance are excellent, but he worries about Kori's cardiovascular health. Kori
4 answers
asked by
Bobby Newberry
2,461 views
Ms. Gallegos burns 236 calories riding her bike each hour. She wants to burn more than 590 calories riding her bike at the same
17 answers
asked by
Amaya
3,278 views
Resting metabolic rate (RMC) can be affected by?
3 answers
asked by
I need help
295 views
The word cardio refers to _________.
15 answers
asked anonymously
206 views
Todd's wieght went from 220 lbs to 190 lbs and Cassidy's wighte went from 150 lbs t?o 135 lbs. Who had the greater percentage of
2 answers
asked by
Andrea
583 views
How often should children and teenagers be physically active?
A. For at least 100 minutes each day or almost everyday B. For no
4 answers
asked by
Aya
514 views
One hour of bicycle riding can require 500-900 kcal of energy, depending on the speed, the terrain, and the weight of the racer.
2 answers
asked by
Anonymous
1,254 views
use a paragraph to answer the question.
exercise is extremely important to it lash, but it is not as important as most people
4 answers
asked by
i need helppp
1,037 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development