Sam has set a goal to safely perform a bench-press weight lifting every time he completes this exercise.
In order to learn bench-press weight lifting safety, Sam has:
received instruction from his football coach why it is important to use proper technique while bench-press weight lifting,
watched one video demonstrating the proper form.
Has Sam met his personal goal of safe bench-press weight lifting?
(1 point)
Responses
Yes, Sam now knows why it is important to use proper technique.
No, Sam only watched one video demonstrating proper lifting techniques.
Yes, Sam paid close attention to the demonstration video.
No, Sam did not build the skill by practicing the technique himself.