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Health and Fitness
Page 6
Questions (1,575)
Power is the key element that will enhance improvement of muscular strength and endurance.
(1 point) Responses True True False
2 answers
asked by
Funny person
45 views
Resting metabolic rate (RMR) can be affected by
5 answers
asked by
Jo
338 views
A very active person uses a large amount of energy and therefore has a high
2 answers
asked anonymously
95 views
Daryl wants to burn all 412 calories he consumed for lunch in one hour. Which of the following types of physical activity could
2 answers
asked anonymously
55 views
Resting metabolic rate (RMR) can be affected by
10 answers
asked by
EpicGames
690 views
1.30 Lack of exercise can cause:
a) Joints become stiff and can easily injured b) The muscles become strong c) The heart and
2 answers
asked anonymously
48 views
A very active person uses a large amount of energy, and therefore has a high
3 answers
asked anonymously
73 views
Muscular _______________is the ability of a muscle to apply force.
(1 point) Responses strength strength endurance
2 answers
asked by
blu
123 views
People who have high resting heart rates usually have high levels of cardiovascular fitness.
(1 point) Responses True True False
4 answers
asked by
blu
93 views
Muscle as the organ of "longevity" means, that if you have more muscle mass, you will be stronger and able to fight disease
3 answers
asked by
-
73 views
Orlando is looking for a way to boost his metabolism without making him sweat too much. What type of exercise will MOST likely
7 answers
asked anonymously
40 views
The primary ways to support great muscle health is by...
A)running and swimming B)resistance exercise and dietary protein C)doing
3 answers
asked by
-
41 views
Which of the following is NOT a stratgey Dr. Lyon suggests to build muscle?
A)include resistance training 3 days/week B)beat more
3 answers
asked by
-
44 views
What do you think Dr. Lyon means when she says that muscle is your "metabolic sink"?
in simple worlds
3 answers
asked by
-
38 views
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
(1 point) Responses 10-15 10-15 20-30
4 answers
asked anonymously
63 views
Karine’s doctor is putting her on a treadmill and having her jog for 10 minutes. The doctor wants to see how well her heart
2 answers
asked by
:3
75 views
what happens when muscles in ur arm is unblances
2 answers
asked by
p
27 views
Jane runs from 14h15 until 16h45. How long did he run. view calculations
2 answers
asked by
ellie
45 views
2. Sports, Exercise, and Fitness Classes. (20 pts) In this research project, you are to do an internet search for any sport or
2 answers
asked anonymously
68 views
The best way to describe fitness is
(1 point) being slim low in body fat being big, strong, and "buff" being flexible and having
2 answers
asked anonymously
68 views
Is Muscular strength? Pick one of the following two
1. The capacity of muscles to generate amounts of force in a short period of
2 answers
asked anonymously
47 views
Which measure of fitness is being demonstrated by the man in the image?
1 answer
asked by
John B
87 views
Classify local body building food
3 answers
asked by
Grace
29 views
What does cardiorespiratory fitness measure?
1 answer
asked by
Bobby John
71 views
what are the benefits of your body being flexible due to physical activities
1 answer
asked by
leo
75 views
1. Presidential Physical Fitness Test
1 answer
asked by
K
181 views
A runner burns 3.01 x 10^3 kJ during a five mile run. How many nutritional Calories did the runner burn?
1 answer
asked by
Hadley
61 views
The older you are, the higher your maximum heart rate will be.
A. True B. False
1 answer
asked anonymously
53 views
__________, __________, and __________ all have the desired effect of strengthening the heart through aerobic and repetitive
1 answer
asked anonymously
68 views
Your heart rate is the number of times your heart beats in ___________.
A. ten minutes B. one minute C. none of these D. thirty
1 answer
asked anonymously
85 views
What is DOMS? What causes it and how should it be treated?
Please answer in a paragraph.
1 answer
asked by
cynco
101 views
Personal Fitness Final Exam answers
1 answer
asked by
d
147 views
The number of calories consumed must equal the number of calories________.
• needed • burned • absorbed • wanted
1 answer
asked by
one
191 views
Which sentence could appear in a conclusion?(1 point) Responses As the evidence shows, moderate exercise can be beneficial to
3 answers
asked by
Camden10k
89 views
How can you use the FITT principle in maintaining your heart related fitness?
1 answer
asked by
????
103 views
If you were trying to build muscle, which of the following would
you increase in your diet? (1 point) monosaccharides amino acids
5 answers
asked anonymously
132 views
The elasticity of muscle groups
1 answer
asked by
bp
96 views
Miguel walks a few days a week and trains with weights for two days a week. He is considered sedentary.
False True
1 answer
asked by
.....
110 views
Learning to maintain a healthy weight assessment unit5 lesson 1
1 answer
asked by
Anonymous
114 views
Explain how your heart rate changes during warm-up, exercise, cool-down, and rest. How do these changes impact the strength of
1 answer
asked by
Wandy
135 views
What is one reason why the percentage of overweight
1 answer
asked by
Jo mama
73 views
i cant wrap my hear around how big ur mom is
1 answer
asked by
Starlord101258
84 views
Resting metabolic rate
1 answer
asked by
Jo mama
81 views
bmi is a ratio of
1 answer
asked by
Jaydin Gemignani
102 views
Which of the following is a common barrier to being more active?
• having friends who like to be active • not knowing who to
1 answer
asked by
Anonymous
216 views
If you heart rate is 150 beats per minute during strenuous exercise what is the time per beat in units of second?
1 answer
asked by
Atx
62 views
Explain why some people can keep fit by just walking yet others need lot of running around
1 answer
asked by
Anonymous
104 views
a man stands on the bathroom scale and the reading is 85kg. what is this mans weight
1 answer
asked by
Anonymous
184 views
What is the purpose of fitness testing?
1 answer
asked by
daniela
252 views
I couldn't find the answers anywhere XD So I took it upon myself so nobody has to deal with this again ;-;
1. There is no real
1 answer
asked by
Tea
388 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development