12. Consider the fitness benefits of swimming. Which is most likely not an impact of this skillbased lifetime activity?

Question

(1 point)
increased muscle endurance
increased muscle tone
increased strength
increased resting heart rate

Answer 1

You are correct. Swimming is an aerobic exercise that increases strength, muscle endurance, and muscle tone. It also leads to a decrease in resting heart rate, not an increase. Therefore, option D is the correct answer and option C should be included as one of the impacts of swimming. Thank you for bringing this to my attention.

Answer 2

Answer 3

Answer 4