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Fitness
Page 5
Questions (1,277)
importance & benefits of stretching & warm-up exercises ???
1 answer
asked by
zaree
454 views
Walk 1or2 miles. Check the time before starting your walk and at the end of your walk. Determine your waling rate in minutes per
3 answers
asked by
Lavery
626 views
Marta is an athlete who focuses all of her energy on skill-related components and ignores all health-related components of
7 answers
asked anonymously
67 views
You are training twice a week for a race. On Monday you go 4 miles in 40 minutes. Then on Wednesday you go 2 miles in 16 minutes
3 answers
asked anonymously
512 views
From "More Variety for Kennedy PE Classes", Illuminate)
Question: Read this sentence from paragraph 2. "I'd love to be as fit as
3 answers
asked anonymously
158 views
1. What is the ideal length of time for a cool-down following an intense workout?
2 answers
asked by
stacey
529 views
why is it important to get a medical check up prior to beginning a fitness program?
1 answer
asked by
cc
429 views
What might you have
3 answers
asked by
C-money
324 views
yael worked out at a gym for 2 hrs. her workout consisted of stretching for 21 minutes jogging for 45 minutes and lifting
6 answers
asked by
taylor
1,500 views
What is the maximum heart rate for a 35-year-old?
A. 121.1 B. 183.5 C. 187 D. 205.55
3 answers
asked by
jay
510 views
Jack has to take the bus to school and he can't be late again or he will have detention for a week. He leaves 24 m away from the
7 answers
asked by
idk
630 views
Before writing a S.M.A.R.T. fitness goal, it is important to get a baseline or initial measure of each health-related fitness
7 answers
asked by
nunya
55 views
what is the ideal length of time for a cool-down following an intense workout
a.0 to 3 minutes b.15 to 20 minutes c.3 to 5
2 answers
asked by
susue
553 views
What is the average body fat percentage?
2 answers
asked by
Anonymous
518 views
how do you do juming jacks
1 answer
asked by
dummy preson
277 views
What is bone strengthening?
A. How hard a person works to do an activity B. How hard a person plans to do an activity C. How
2 answers
asked by
shakileya
541 views
1. List the important things to consider before beginning a fitness program.
A: Before you begin any fitness program, there are
2 answers
asked by
Anonymous
900 views
What is the relationship between exercise intensity and calories burned?
2 answers
asked by
Jane
20,886 views
Overloading specific muscles you would like to strength is called
3 answers
asked anonymously
28 views
What is the average caloric burn rate (in calories per hour) for a 180-lb person engaging in high-intensity interval training
2 answers
asked by
Summer
1,535 views
is too much exersise and sports training without any rest good for health?
2 answers
asked by
kundavai.u
751 views
Justin starts going to a new fitness class. His smart watch tracks a total of 72 active minutes in the week. If he attended the
3 answers
asked by
eating children i mean food
49 views
Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy
3 answers
asked anonymously
48 views
Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy
3 answers
asked anonymously
45 views
What is an average push-up score for a 15 year old male?
3 answers
asked anonymously
29 views
What is the difference between physical and motor fitness?
Thank You
1 answer
asked by
Juanita
464 views
Match the definition that best matches the term.(3 points) Put responses in the correct input to answer the question. Select a
3 answers
asked anonymously
87 views
On a treadmill, you burn 11 calories in 1 minute, 22 calories in 2 minutes, 33 calories in 3 minutes, and so on. How many
3 answers
asked anonymously
89 views
Choose all the answers that apply.
It's important to keep your exercise intensity within your target heart rate range so that
2 answers
asked by
Morgan
812 views
1. He is doing a sit-up.
2. He is doing sit-ups. 3. He can do up 100 sit-ups. (Are they all grammatical?) 4. Am I favorite? 5. Am
2 answers
asked by
rfvv
932 views
Which type of exercise as requires a lot of oxygen
3 answers
asked anonymously
28 views
How long should you cool down after your exercise program? 15 minutes five minutes 10 minutes or one minute
3 answers
asked anonymously
37 views
Which is not an advantage to working out at home
3 answers
asked anonymously
30 views
Anna decided to start an exercise program. She kept track of how much she exercised each week. On Tuesday she took an aerobics
2 answers
asked by
kayla
734 views
1. Aerobic activities can be done for an extended period of time and supply oxygen to your muscles. Such
activities help develop
5 answers
asked by
Maddie
566 views
Don't know how to do this problem.
Drew lifts weights for 15 minutes a day and run on the treadmill for 30 minute. Use the
3 answers
asked by
Khalief
401 views
I'm doing a gym project on some terms. I need to find pictures for each term. What would be a good picture to represent the
3 answers
asked by
brielle
417 views
The local gym offers annual, semi-annual, or monthly membership options. Which membership option is the best buy for someone who
3 answers
asked by
I not here to help just here to take.
36 views
Before beginning a vigorous aerobic exercise routine, all adults should
A. undergo a thorough physical examination. B. hire a
3 answers
asked by
Anonymous
1,145 views
Justin starts going to a new fitness class his smart watch tracks a total of 72 active minutes in a week if he attended the
3 answers
asked anonymously
72 views
is repeating weighing yourself called
3 answers
asked anonymously
33 views
How do you determine your target heart rate? (1 point) Responses To determine your maximum heart rate, subtract your age from
3 answers
asked anonymously
62 views
Justin starts going to a new fitness class. His smart watch tracks a total of 72 active minutes in the week. If he attended the
3 answers
asked by
elijah
50 views
Cal wants to start a new workout but wants to decrease the risk of injury. What is the MOST important question Cal should ask
3 answers
asked by
anoy
82 views
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar. What is Zahra MOST likely
3 answers
asked by
anoy
65 views
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them
3 answers
asked by
anoy
55 views
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them
3 answers
asked by
anoy
48 views
Justin starts going to a new fitness class. His smart watch tracks a total of 72 active minutes in the week. If he attended the
3 answers
asked by
g
64 views
Children learning to take their heart rates are demonstrating...
A.movement relations B.fitness concept C.body awareness D.body
3 answers
asked by
Samy
380 views
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar. What is Zahra MOST likely
3 answers
asked anonymously
50 views
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