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Fitness
Page 8
Questions (1,278)
Taisha uses the elliptical cross-trainer at the gym. Her general goal is to burn 280 calories per workout, but she varies by as
4 answers
asked by
Briana
1,087 views
What do you need to do to achieve the mission in strategic fitness game? Beat your personal best in an activity. Make the other
1 answer
asked anonymously
19 views
What best describes the focus of a fitness team a the end result B flexibility and training see the process D underfed goals
1 answer
asked anonymously
14 views
Keira has noticed that her fitness group used to work as hard as they could on reaching their goals but now they seem to treat
1 answer
asked anonymously
47 views
A problem with partnering with others for fitness that it is that it can make motivation more difficult true or false
1 answer
asked anonymously
20 views
Fitness is comprised of several aspects of our life, nutrition, exercise, strength, and sleep if someone is in a fitness
1 answer
asked anonymously
42 views
What powerful chemical in your body reward you when you exercise
1 answer
asked anonymously
15 views
According to historians, when did humans FIRST become interested in fitness?(1 point)Responsesa few years before the first
1 answer
asked anonymously
77 views
Monique runs one fourth mondays one half on Tuesday three fourth on wednesday and one mile on Thursday how much does she
3 answers
asked by
Patricia
988 views
When you are considering a gym membership you should make sure that the person at the front desk is courteous and friendly.
(1
1 answer
asked by
Gunge Lord
53 views
When you are considering membership at a gym you should make sure that the background music is at a comfortable level suitable
1 answer
asked by
Gunge Lord
38 views
Many people prefer working out at a gym, and find that they can achieve their fitness goals more easily than working out at
1 answer
asked by
Gunge Lord
55 views
An advantage of a home gym is that you can exercise on your own schedule.
(1 point) Responses True True False
1 answer
asked by
Gunge Lord
43 views
It is not possible to get a good workout at home.
(1 point) Responses True True False
1 answer
asked by
Gunge Lord
48 views
It is not possible to get a good workout at home.
(1 point) Responses True False
1 answer
asked by
Gunge Lord
82 views
Hong goes running Monday, Wednesday, and Friday of each week. Each Monday he runs miles, each Wednesday he runs miles, and each
2 answers
asked by
mimi
888 views
Choose 3 things from the list below you need to consider when setting a fitness goal and making an action plan.
Meeting with a
1 answer
asked by
hehe
54 views
Choose all of the things from the list you need to consider when setting a fitness goal and making an action plan.
A. Meeting
1 answer
asked by
hehe
56 views
Choose all of the things you need to consider when setting a fitness goal and making an action plan.
Choose all of the things you
1 answer
asked by
hehe
68 views
Match them.
a. Cardiovascular endurance b. Muscular endurance c. Resting heart rate d. Strength training 1. The number of times
1 answer
asked anonymously
64 views
Dan is choosing between two exercise routines.
In routine 1, he burns 20 calories walking. He then runs at a rate that burns 10.5
2 answers
asked by
Kevin
839 views
jasmine is creating her personal fitness plan. what should she include to meet the weekly guidelines most commonly recommended
1 answer
asked anonymously
93 views
eye fit
fit fit fit can someone please help me solve this
1 answer
asked by
tommy
390 views
It costs $35 to join a gym. The monthly fee is $25.
2 answers
asked by
Kevin
630 views
PLEASE HELP :(
Taisha uses the elliptical cross-trainer at the gym. Her general goal is to burn 280 calories per workout, but she
2 answers
asked by
Briana
628 views
is mowing the lawn aerobic or phosphagen
1 answer
asked anonymously
62 views
what is the difference between circuit training HIIT and and functional fitness training
1 answer
asked by
joe mA
37 views
She does sit-ups.The table shows how long it takes her to do different numbers of sit-ups.
# of Sit-Ups | 10. | 30. |. 50. |. 200
2 answers
asked by
Teirouyuu
589 views
A fitness center has several rectangular rooms where exercise classes are held.
2. The area of Room B is (30x+12y-12)
1 answer
asked by
see you again
39 views
Last week meal walked on the treadmill for 13 1/4 hours she spent the same amount of time on the treadmill each day except for
2 answers
asked by
Michael
586 views
The best way to describe fitness is
(1 point) Responses being slim and low in body fat. being slim and low in body fat. being
1 answer
asked anonymously
41 views
Ali is planning to keep fit through practicing push-ups for 21 days. on the first day, he can only do 14 push-ups in a minute.
4 answers
asked by
Dina
527 views
Cross training is a great way to improve overall fitness by decreasing the impact on the joints that is associated with running.
1 answer
asked anonymously
42 views
Muscular strength is the capacity of your body's muscles to generate extreme amounts of force in long periods of time utilizing
1 answer
asked anonymously
66 views
Stretching can increase the risk of injury.
(1 point) Responses True True False
1 answer
asked anonymously
35 views
Anaerobic exercises help to increase muscle strength and produces short term bursts of energy without the use of oxygen.
(1
1 answer
asked anonymously
49 views
create a fitness goal plan
1 answer
asked anonymously
44 views
Sarah and Joe are seeking to join a gym. Sarah saw on television that Great Gym is offering membership at $19.50 per month, plus
6 answers
asked by
abdullatif
530 views
Sarah and Joe are seeking to join a gym. Sarah saw on television that Great Gym is offering membership at $19.50 per month, plus
2 answers
asked by
abdullatif
535 views
1) An aerobics class is being offered at the ABC body gym. Nonmembers pay $4 per class while member pay a monthly fee of $10
2 answers
asked by
Kevin
510 views
Hector would like to join a gym that has one-time membership fee plus a monthly fee he can use the function
1 answer
asked anonymously
22 views
What description matches the alternative fitness principle of recovery?
Consistently helps keep you motivated and your body in
1 answer
asked anonymously
32 views
Cross training is a great way to improve overall fitness by decreasing the impact on the joints that is associated with running.
1 answer
asked by
u dont know me
43 views
Jacob is jogging around a track. Th track is a mile. How many laps will he have to jog to make 3 miles?
Is it 24 laps
3 answers
asked by
kevin
502 views
Rosy has been jogging for 3 weeks. In the first week She jogged 3 days each for 4/6 of an hour. During week 2 she jogged for 3/4
2 answers
asked by
sid
486 views
how to answer this question ?
describe how someone could improve the following areas of fitness in the pool. 1.cardio cascular,
2 answers
asked by
james
500 views
The shoulder stretch is used to measure what component of fitness?
A Flexibility B Muscular Endurance C Body Composition D
1 answer
asked anonymously
44 views
Muscular Endurance can be measured by performing which of the following exercises?
1 Curl Ups 2 Height 3 Trunk Lift 4 Mile Run 5
1 answer
asked anonymously
43 views
Justin starts going to a new fitness class his smart watch tracks a total of 72 active minutes in the week if he attends the
1 answer
asked anonymously
47 views
Sally calculated that she will lose 4.6 calories per minute walking at a rate of 3 miles per hour. How many minutes does she
1 answer
asked by
Kevin
501 views
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Parent Categories (23)
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