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Fitness
Page 10
Questions (1,278)
Frequency refers to how hard you exercise.
(1 point) Responses True True False
1 answer
asked by
u dont know me
47 views
James increasing his muscle mass by 3kg per day.
what would be the slope of this scenario
1 answer
asked anonymously
33 views
Riley wants to find an accountable fitness partner. what is the best question for riley to ask when interviewing possible
1 answer
asked anonymously
153 views
1.
In her gym class, Gretta is asked to perform an exercise that looks like half of a sit-up. She relaxes her neck and shoulders,
1 answer
asked anonymously
36 views
If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
1 answer
asked by
Optional
57 views
If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
1 answer
asked by
Optional
37 views
While holding a plank position, Levar alternates lifting each knee to his chest. Which exercise is he MOST likely doing?
the bird
1 answer
asked by
Optional
21 views
Clinton has made a goal to be able to someday run 10 miles straight without stopping to walk what is the Best advice for Clinton
1 answer
asked by
Anon
30 views
Georgia is trying to add verity to her workout plan which combination is most essential for her to create an effective exercise
1 answer
asked by
Anon
88 views
runo loves CrossFit. He especially enjoys the WOD. What does this MOST likely mean for Bruno? (1 point) Responses He likes to
1 answer
asked anonymously
74 views
side plank Which muscular contraction is used when doing a side plank?
side plank Which muscular contraction is used when doing a
1 answer
asked by
hehe
26 views
You are a fitness trainer at a local health club training a new client who would be classified as someone new to exercise.
1 answer
asked anonymously
33 views
Akeem will record the time it takes him to run 1 mile each day for 7 days. In order to meet his fitness challenge, his mean
1 answer
asked by
Traveler
41 views
What is the main difference between free weights and a universal machine?
Universal machines build bigger muscles because they
1 answer
asked by
...
107 views
What benefit does moving your arms, pumping opposition, have when power walking?
maintain balance raise pulse increase endurance
1 answer
asked by
...
176 views
Bella runs 5.5 miles in 22 minutes. Jason runs 0.64 miles in two minutes. Who runs at a faster rate?
1 answer
asked by
man in wig looking for answers so btc give me them
114 views
Which of the following is NOT an upper body weight training exercise?
A. Squats B. Bench press C. Butterflies D. Biceps curls
1 answer
asked anonymously
47 views
What is important to remember when running?
(1 point) Responses Stay hydrated Stay hydrated Pump your arms Pump your arms Hit the
1 answer
asked by
wiggle
26 views
Riley wants to find an accountable fitness partner. What is the BEST question for Riley to ask when interviewing possible
1 answer
asked anonymously
110 views
Bruno loves CrossFit. He especially enjoys the WOD. What does this MOST likely mean for Bruno?
(1 point) Responses He likes to
1 answer
asked anonymously
116 views
Marcus is drafting his weekly fitness plan. What is MOST important for him to remember?
He should exercise in the early morning
1 answer
asked by
LemonLime
38 views
Rashid is about to start a new workout plan. What is the MOST important thing he should do before he begins to ensure his
1 answer
asked by
LemonLime
28 views
Lin wrote a list of fitness goals. which of these goals is most likely to be considered a long term goal?
I will strengthen my
1 answer
asked by
LemonLime
27 views
Quentin has made a goal to be able to someday run 10 miles straight without stopping to walk. What is the BEST advice for
1 answer
asked by
LemonLime
60 views
Jasmine has set this fitness goal for herself. I will run a four-minute mile by running two sprints three times per week for
1 answer
asked by
LemonLime
31 views
Riley wants to find an accountable fitness partner. What is the BEST question for Riley to ask when interviewing possible
9 answers
asked by
anoy
35 views
Balance IS:
(1 point) © the ability to maintain control of your body while stationary or moving. • the ability to combine
1 answer
asked anonymously
25 views
Stretches that do not involve motionand are held for a brief period of time are called:
(1 point) • Isometric stretches O
1 answer
asked anonymously
31 views
_____refers to the body's torso, which include abdominals, glutes, and lower back
(1 point) O Girth O Core O Circumference •
1 answer
asked anonymously
26 views
Which of these fitness events happened FIRST?
The YMCA opens a gym in America. Elliptical trainers become popular. Nautilus
1 answer
asked by
LemonLime
25 views
What is the main difference between free weights and a universal machine?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AUniversal
1 answer
asked by
e
30 views
Which of the following is NOT an upper body weight training exercise?%0D%0A(1
1 answer
asked by
e
53 views
You perform a 1-repitition maximum (1 RM) bench press exercise and determine your 1 RM weight is 150 lb. You decide to lift
1 answer
asked by
d
32 views
What benefit does moving your arms, pumping opposition, have when power walking
1 answer
asked by
e
124 views
What benefit does moving your arms, pumping opposition, have when power walking?%0D%0A(1
1 answer
asked by
e
85 views
Read the sentence and decide whether the underlying portion contains stick yoga is underlined yoga is a fantastic way to build
1 answer
asked anonymously
37 views
Kai is setting fitness goals. Which type of goal is Kai MOST likely to achieve?
(1 point) Responses a vague goal a vague goal a
1 answer
asked by
HI!
29 views
Step 1: Find Your Resting Heart Rate
(Complete this step in the morning, right after you first wake up.) Refer back to the
1 answer
asked by
HI!
31 views
For a workout challenge, Brianna decided to have her clients try plyometrics for the first time. What did this workout MOST
1 answer
asked by
LemonLime
16 views
Riley wants to find an accountable fitness partner. What is the BEST question for Riley to ask when interviewing possible
1 answer
asked by
LemonLime
27 views
Nicole wants to join a fitness club. The graph below shows how the cost of joining Pump-It-Up Fitness depends on the number of
5 answers
asked by
Mujika
26 views
Hector would like to join a gym that has a one time membership fee plus a monthly fee he can use the function f (x) = 35
1 answer
asked anonymously
14 views
What is an easy formula to calculate your maximum exercise heart rate?
A. 220 - age B. 220 x 65% C. 220 + age
1 answer
asked by
hehe2
34 views
________ is the key to sucess whwen developing a fitness program
A. Cardiovasular training B. Weight traning C. Working out with
1 answer
asked anonymously
29 views
20. Bruno loves CrossFit. He especially enjoys the WOD. What does this MOST likely mean for Bruno?(1 point)
Responses He likes to
1 answer
asked anonymously
35 views
For a workout challenge, Brianna decided to have her clients try plyometrics for the first time. What did this workout MOST
1 answer
asked anonymously
96 views
Riley wants to find an accountable fitness partner. What is the BEST question for Riley to ask when interviewing possible
1 answer
asked anonymously
176 views
When someone works out with others, fewer endorphins are released than if they were alone. (1 point)
Responses True True False
1 answer
asked anonymously
72 views
Bruno loves CrossFit. He especially enjoys the WOD. What does this MOST likely mean for Bruno?(1 point)
Responses He likes to
1 answer
asked anonymously
104 views
Read the following passage to answer the question below:
Biking is a great form of exercise. According to recent studies, cycling
1 answer
asked anonymously
24 views
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