Balance IS:
(1 point)
© the ability to maintain control of your body while stationary or moving.
• the ability to combine strength and speed in activities such as throwing and jumping
• our ability to use the senses to produce accurate movements
• the ability to change direction of your body quickly.
• the ability to maintain control of your body while stationary or moving.
• the ability to combine strength and speed in activities such as throwing and jumping
• our ability to use the senses to produce accurate movements
• the ability to change direction of your body quickly.