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Fitness
Heart Rate
Maximum Exercise Heart Rate Formula
What is an easy formula to calculate your maximum exercise heart rate?
A. 220 - age
B. 220 x 65%
C. 220 + age
1 answer
A. 220 - age
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What is an easy formula to calculate your maximum exercise heart rate?
What is an easy formula to calculate your maximum exercise
What is an easy formula to calculate your maximum exercise heart rate?
What is an easy formula to calculate your maximum exercise
