Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them avoid injury?
(1 point)
Responses
Hold your breath.
Hold your breath.
Keep a flat back.
Keep a flat back.
Strain your neck.
Strain your neck.
Choose a very heavy weight.
which one
The correct response to help classmates avoid injury while performing deadlifts would be:
Keep a flat back.