Exercise Technique

Welcome to the exercise technique category on Questions LLC! Here, you will find a wealth of information and advice on various exercise techniques to help you optimize your fitness journey. Whether you are a beginner looking to learn the proper forms for different exercises or an experienced gym-goer aiming to refine your technique, our community of fitness enthusiasts and experts are here to provide guidance and answer any questions you may have. From weightlifting to aerobics, yoga to calisthenics, this category is your go-to resource for mastering the subtleties of exercise technique. So dive in, explore our comprehensive selection of questions, and enhance your workout routine with professional tips and insights!

Questions (56)

While performing the curl-up it is legal to pull yourself up by your legs?Question 16 options: True False
1. 2 answers
2. asked anonymously
3. 42 views
To correctly perform a push-up your arms should reach a 90 degree angle on the “down” segment?Question 10 options: True
1. 2 answers
2. asked anonymously
3. 47 views
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them
1. 3 answers
2. asked by anoy
3. 47 views
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar. What is Zahra MOST likely
1. 3 answers
2. asked anonymously
3. 48 views
QuestionAntonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely
1. 3 answers
2. asked anonymously
3. 44 views
Stand flatfooted next to a wall and mark the highest point you can reach. Then jump vertically and mark the highest point. The
1. 3 answers
2. asked by ElizabethK
3. 663 views
The proper for an air squat is: Mark each option as "correct form" or "incorrect form." (5 points) Correct form Incorrect form
1. 1 answer
2. asked by seed
3. 25 views
QuestionWhen performing the Good Morning exercise, it is important to: Mark each option as "correct form" or "incorrect form."
1. 1 answer
2. asked by tomdaya
3. 29 views
The proper for an air squat is:Mark each option as "correct form" or "incorrect form." Correct form / Incorrect form Knees
1. 1 answer
2. asked by idk
3. 136 views
Is keeping legs straight important to performing the Good Morning exercise?
1. 1 answer
2. asked anonymously
3. 23 views
The proper for an air squat is:Mark each option as "correct form" or "incorrect form." (5 points) Correct or Incorrect: Hips
1. 1 answer
2. asked anonymously
3. 38 views
When performing the Good Morning exercise, it is important to:Mark each option as "correct form" or "incorrect form." (7 points)
1. 1 answer
2. asked anonymously
3. 28 views
The proper for an air squat is:Mark each option as "correct form" or "incorrect form." (5 points) Correct form Incorrect form
1. 1 answer
2. asked anonymously
3. 45 views
The proper for an air squat is: Mark each option as "correct form" or "incorrect form." (5 points) Correct form Incorrect form
1. 3 answers
2. asked by wha
3. 29 views
The proper for an air squat is
1. 1 answer
2. asked anonymously
3. 14 views
When performing the Good Morning exercise, it is important to: Mark each option as "correct form" or "incorrect form." (7
1. 3 answers
2. asked by sasuke uchiha
3. 25 views
When performing the Good Morning exercise, it is important to: Mark each option as "correct form" or "incorrect form." (7
1. 1 answer
2. asked anonymously
3. 24 views
whats the proper form for an air squat
1. 1 answer
2. asked by shuan
3. 33 views
To perform a perfect push up, you need to think about the following:(1 point)Responses hand placement, elbow path, stable core,
1. 1 answer
2. asked anonymously
3. 22 views
To perform the perfect push up your hands need to:Choose all that apply (2 points) Responses Be just inside your shoulders Be
1. 1 answer
2. asked anonymously
3. 27 views
To perform the perfect push up your hands need to: Choose all that apply (2 points) Responses flat on the floor with your
1. 7 answers
2. asked anonymously
3. 152 views
To preform a perfect push up you need to think about the following
1. 1 answer
2. asked anonymously
3. 13 views
To perform the perfect push up your hands need to:Choose all that apply (2 points) Responses Be just inside your shoulders Be
1. 3 answers
2. asked by BTS ARMY
3. 22 views
To perform a perfect push up, you need to think about the following:(1 point)%0D%0AResponses%0D%0A%0D%0Ahand placement, elbow
1. 1 answer
2. asked by yall wtf
3. 57 views
To perform the perfect push up your hands need to: Choose all that apply (2 points) Responses Be just inside your shoulders Be
1. 3 answers
2. asked by wha
3. 29 views
The proper for an air squat is:Mark each option as "correct form" or "incorrect form." (5 points) Correct form Incorrect form
1. 11 answers
2. asked by naw
3. 39 views
To perform the perfect push up hands need to:
1. 1 answer
2. asked anonymously
3. 22 views
3 of 63 of 6 Items Question To perform the perfect push up your hands need to: CONNEXUS QEUSTEION
1. 1 answer
2. asked by micro
3. 28 views
To perform the perfect push up your hands need to:Choose all that apply (2 points) Responses flat on the floor with your fingers
1. 1 answer
2. asked by Better be right BOT
3. 24 views
QuestionTo perform the perfect push up your hands need to: Choose all that apply (2 points) Responses flat on the floor with
1. 1 answer
2. asked by Better be right BOT
3. 27 views
To perform a perfect push up, you need to think about the following:(1 point)Responses hand placement, elbow path, chest to
1. 1 answer
2. asked by Better be right BOT
3. 112 views
To perform the perfect push up your hands need to:Choose all that apply (2 points) Responses Be just outside your shoulders Be
1. 5 answers
2. asked by Unknown
3. 32 views
To perform a perfect push up, you need to think about the following: (1 point)A. hand placement, elbow path, stable core, full
1. 1 answer
2. asked anonymously
3. 22 views
To perform a perfect push up, you need to think about the following:(1 point) Responses hand placement, elbow path, stable core,
1. 1 answer
2. asked anonymously
3. 26 views
To perform a perfect push up, you need to think about the following:(a. hand placement, elbow path, chest to floor. b. hand
1. 1 answer
2. asked by System
3. 24 views
To perform a perfect push up, you need to think about the following...:A. hand placement, elbow path, stable core, full range of
1. 1 answer
2. asked by 🧀 Cheesy-Mc-cheeserson 🧀
3. 21 views
The proper form for an air squat is:(1 point)Responses feet shoulder width apart, toes turned slightly in, hips push back, knees
1. 1 answer
2. asked anonymously
3. 32 views
To perform a perfect push up, you need to think about the following:(1 point) Responses hand placement, elbow bend, stable core,
1. 1 answer
2. asked anonymously
3. 31 views
The proper form for an air squat is:(1 point)Responses feet under your hips, toes tuned slightly out, hips push back, knees come
1. 1 answer
2. asked by auroranicole1990
3. 26 views
To perform a perfect push up you need to think about the following:(1 point)Responses A. hand placement, elbow path, chest to
1. 1 answer
2. asked by Kaleeyaaaa<3
3. 27 views
When performing the good morning exercise, it is important to:(1 point)Responses have your feet under your hips, push your hips
1. 1 answer
2. asked anonymously
3. 40 views
The proper form for an air squat is:(1 point)Responses Feet shoulder width apart, toes turned slightly out, knees in line with
1. 1 answer
2. asked anonymously
3. 29 views
To perform a perfect push up you need to think about the following:A. hand placement, elbow path, stable core, full range of
1. 1 answer
2. asked by nobody
3. 13 views
The proper form for an air squat is:(1 point) Responses feet under your hips, toes tuned slightly out, hips push back, knees
1. 1 answer
2. asked anonymously
3. 27 views
To perform a perfect push up you need to think about the following:(1 point) Responses hand placement, elbow path, chest to
1. 3 answers
2. asked anonymously
3. 32 views
To perform a perfect push up you need to think about the following:(1 point) Responses hand placement, elbow path, stable core,
1. 1 answer
2. asked by Ever heard of an IP address?
3. 44 views
The proper form for an air squat is:(1 point) Responses Feet shoulder width apart, toes turned slightly out, knees in line with
1. 1 answer
2. asked anonymously
3. 24 views
To perform a perfect push up, you need to think about the following:(1 point) Responses hand placement, elbow path, chest to
1. 1 answer
2. asked by MAXXYLOVESCALLOFDUTY
3. 34 views
To perform a perfect push up you need to think about the following:hand placement, elbow path, stable core, full range of
1. 1 answer
2. asked anonymously
3. 20 views
To perform a perfect push up you need to think about the following:(pick the correct choice)hand placement, elbow path, stable
1. 1 answer
2. asked by 333
3. 29 views

Exercise Technique

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