Match the definition that best matches the term.(3 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. Flexibility Shuttle run Cardiovascular endurance Push-ups Muscular strength Coordination Presidential Physical Fitness Test Curl-ups Sit and reach test Muscular endurance
1. Flexibility - Sit and reach test
2. Cardiovascular endurance - Shuttle run
3. Push-ups - Muscular strength
4. Coordination - Presidential Physical Fitness Test
5. Curl-ups - Muscular endurance
Cardiovascular endurance - Shuttle run
Muscular strength - Push-ups
Coordination - Presidential Physical Fitness Test
Muscular endurance - Curl-ups
Flexibility - Sit and reach test
To match the definitions with the terms, we'll need to determine the correct definitions for each term. Let's go through each definition and match it with the appropriate term:
1. Cardiovascular endurance: The ability of the heart, blood vessels, and respiratory system to supply oxygen and nutrients to the muscles over a prolonged period of time. It is typically measured through activities that increase heart rate and breathing, such as running, swimming, or cycling.
2. Muscular strength: The amount of force a muscle can exert against a resistance in a single effort. It is often assessed by measuring the maximum amount of weight a person can lift or push during exercises like bench presses or squats.
3. Coordination: The ability to efficiently use different parts of the body together during a task or activity. It involves the integration of movements, balance, and spatial awareness. Coordination can be assessed through exercises that require precise movements, such as dribbling a basketball or performing a complex dance routine.
4. Presidential Physical Fitness Test: The former name of the fitness test provided in schools to assess students' fitness levels. The test consists of various components including flexibility, muscular strength, muscular endurance, and cardiovascular endurance.
5. Muscular endurance: The ability of a muscle or group of muscles to repeatedly exert force against a resistance over an extended period of time. It is often evaluated through activities that involve sustained muscle contractions, like push-ups or sit-ups.
Now, we can match the definitions with the appropriate terms:
- Cardiovascular endurance: Shuttle run
- Muscular strength: Push-ups
- Coordination: Curl-ups
- Presidential Physical Fitness Test: Sit and reach test
- Muscular endurance: Flexibility
So, the final matching would be:
1. Cardiovascular endurance: Shuttle run
2. Muscular strength: Push-ups
3. Coordination: Curl-ups
4. Presidential Physical Fitness Test: Sit and reach test
5. Muscular endurance: Flexibility
I hope this helps! Let me know if you have any other questions.