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Stress Management
Page 6
Questions (326)
What is the MAIN IDEA in the article "Fight or Flight- The Evolution of Stress"?
A. Tigers are dangerous and people should never
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asked by
e
102 views
true or false stress can have positive outcomes
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asked by
anonymous
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Any event or situation that causes stress is called a(n)(1 point)
Responses eustress. eustress. catastrophe. catastrophe. mental
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asked anonymously
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Physical activities can reduce stress because it can distract you and give you endorphins. (1 point)
Responses True True False
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asked anonymously
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You want to ask your teacher for extra help, so you practice in your mind what you will say. This is an example of(1 point)
Respo
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asked by
I don’t like math
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Physical activities can reduce stress because it can distract you and give you endorphins.
a. True b. False
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asked by
daisy may
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Which statement is NOT true?(1 point)
Responses Some people do not have stress. Some people do not have stress. Stress is normal
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asked by
heydud
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__________ can help you reach your goals.(1 point)
Responses Eustress Eustress Distress Distress A phobia A phobia A compulsion
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asked by
heydud
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Which of the following is NOT a good coping strategy for dealing with stress?(1 point)
Responses Do something physically active.
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asked by
heydud
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During the alarm stage of stress, your body releases, a chemical called adrenaline, which is part of. Would it be you stress or
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asked anonymously
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Physical activities can reduce stress because it can distract you and give you endorphins.
True Or False
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Which activity would be most appropriate to recommend to a person who is experiencing a lot of stress?
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asked by
deyluh_kay
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Identify the statement below that is true about a type of stress
(1 point) • Distress is a negative response of your body when
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Which strategy would be most effective in reducing the amount of stress your body experiences?
(1 point) Imagine you are doing
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asked anonymously
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During which stage of stress does the body adapt to the ongoing presence of the stressor?
(1 point) alarm • resistance O
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UGHHHH
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Three difference between eustress and distress
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Investigate the common stressor that affect grade 12 learners
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Which BEST summarizes the goal of the
"Relax" phase? (1 point) • It is fine to lower your standards. Accept that failure is
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asked by
..
28 views
__________ can help you reach your goals.(1 point)
Responses Eustress Eustress Distress Distress A phobia A phobia A compulsion A
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asked anonymously
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Which actions would be the MOST helpful to find the peace and quiet that you need to reconnect with yourself?
(1 point) •
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Which statement is NOT true? (1 point)
• Some people do not have stress. • Stress is normal and can be positive or negative.
1 answer
asked by
Blackboyjoy
25 views
Careers like law enforcement can be stressful, but the desire to help others and people skills can help make it easier.
True or
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asked anonymously
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ggggg
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asked by
Something
6 views
how can i Reduce stress:
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asked by
Jungkook is my love
5 views
A school providing their students with after school stress management programs is an example of which prevention strategy?
1 answer
asked by
hello
22 views
Which of the following statements is TRUE regarding stress and the lives of college students?
a It is a period of low stress. b.
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Which one of the following is a cognitive technique for stress management?
a. progressive relaxation b. imagery c. meditation d.
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True or False: Regular physical activity can reduce various aspects of stress.
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asked anonymously
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GAS is an acronym for
a. genetically alleviated stress. b. growth adjustment of stress. c. general adaptation syndrome. d.
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asked anonymously
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Which of the following would be the LEAST effective strategy for coping with stress?
a. denying the reality of the stress b.
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True or False: Physical, emotional, and behavioral responses to stressors are intimately related.
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Which one of the following is NOT a cognitive technique for stress management?
a. solving problems b. setting moderate
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Please note that journals are intended to be a personal reflection. Any perspectives not in first person will be assumed to be
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Stress comes in various forms… Such as positive (eustress) and negative (distress).
What are some examples of when you
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asked anonymously
29 views
Max Word Count: 350
Stress comes in various forms… Such as positive (eustress) and negative (distress). What are some examples
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asked anonymously
29 views
A school providing their students with afterschool stress management programs is an example of which prevention strategy. Is it
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asked anonymously
24 views
Tell me some of the Problems abt stress in school
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asked by
..
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What are ways to cope with stress in high school
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asked by
..
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what is the common response to stress
a. fight or flight b. calm reflection c.feeling tired or sleepy d. low levels of alertness
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True or False: The "Draining Energy Stores" Is the second stage of stress
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What are strategies to cope with the stress of teaching intermediate phase learners. Consider the age of my learners and that I
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asked by
Nicky
19 views
What is the common response to stress?
(1 point) Responses fight-or-flight fight-or-flight calm reflection calm reflection
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asked anonymously
12 views
Describe how you are going to cope with the stress of teaching IP learners given their age
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asked by
Me
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Tell me some things high schoolers should do to relieve stress other than smoking
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asked by
..
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Ways to deal with stress as a high schooler
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..
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True or False:Stress can have positive outcomes.(1 point)ResponsesTrueTrueFalseFalse
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asked anonymously
10 views
right now I want two things, peace and quiet.
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Coping with Stress Portfolio
Unit 4 Lesson 3 Due 4/15 Keep your own stress diary for a 3-5 days. You should have a total of 5
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senior high school
Coping with Stress Portfolio Unit 4 Lesson 3 Due 4/15 Keep your own stress diary for a 3-5 days. You should
1 answer
asked anonymously
14 views
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