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Physical Fitness
Page 10
Questions (705)
There are three important benefits to the warm up session:
(1 point) Responses flexibility is increased, the muscle is pushed to
3 answers
asked by
Thanks Bot
36 views
abs is muscles
1 answer
asked anonymously
12 views
The weight lifting bar weighs _____ pounds.
1 answer
asked anonymously
28 views
The following are benefits of being on a team.(1 point)
Responses physical fitness, social isolation, commitment, self
3 answers
asked by
auroranicole1990
30 views
The weight lifting bar weighs blank pounds. Please fill in the blank
1 answer
asked anonymously
23 views
Match the definition that best matches the term
Shuttle run Coordination Presidential physical fitness test Muscular endurance
1 answer
asked by
Deadene5
39 views
Match the definition, that best matches the term
Push-up Sit and reach test Presidential physical fitness test Coordination Curl
1 answer
asked anonymously
38 views
LaShawn inhaled deeply and leaned into her stretch. She would hold it for 90 seconds: a routine she followed before every
3 answers
asked by
daisy may
106 views
To practice proper alignment and posture keep your back straight and do not lift by bending your back but rather by bending your
1 answer
asked by
Me
29 views
What term best describes the use of body movements that is safe efficient and energy conserving body culture body mechanics body
1 answer
asked by
Me
35 views
The proper form for an air squat is
Feet shoulder width apart, toes turned slightly out, knees in line with your second toe, hips
1 answer
asked by
Help
31 views
The following are benefits of being on a team
physical fitness, social isolation, commitment, self confidence, discipline Social
1 answer
asked by
Help
20 views
(7) I know from experience that studying martial arts can help you improve your physical fitness. (8) When my parents, at age
1 answer
asked anonymously
21 views
To perform a perfect push up you need to think about the following:(1 point) Responses hand placement, elbow bend, stable core,
1 answer
asked by
seed
24 views
The following are benefits of being on a team.(1 point) Responses Physical fitness, social isolation, commitment Physical
1 answer
asked by
seed
27 views
The proper form for an air squat is:(1 point)
Responses Feet shoulder width apart, toes turned slightly out, knees in line with
1 answer
asked by
Better be right BOT
34 views
where should strength and power training fit into a session?
1 answer
asked anonymously
7 views
To perform a perfect push up you need to think about the following:(pick the correct choice)
hand placement, elbow path, stable
1 answer
asked by
333
31 views
What are the two important parts of physical fitness program?
(1 point) Responses Skill-related and health-related
1 answer
asked anonymously
51 views
Please select the answer that best matches the following scenario. Jessica and Sonya went to the same high school. They were
1 answer
asked anonymously
54 views
If your training program is focused on improving how well your heart and lungs work together to supply oxygen your body during
1 answer
asked anonymously
53 views
"LaShawn inhaled deeply and leaned into her stretch. She would hold it for 90 seconds: a routine she followed before every
1 answer
asked anonymously
53 views
kane is training for a marathon. he starts by running 3 miles during every training session. each week he plans to increase the
1 answer
asked anonymously
48 views
What is the best way for you to take care of yourself?
A. Participate in a variety of physical activities. B. Worry about being
1 answer
asked anonymously
13 views
write a 250-500 words to say that describes:
current physical condition Exercise or sports you currently enjoy participating in
1 answer
asked anonymously
35 views
physical log fitness
Starting Heart Rate: Ending Heart Rate:
1 answer
asked anonymously
20 views
50 sit-ups
Please describe a starting heart rate and an ending heart rate!
1 answer
asked anonymously
20 views
What is the best way for you to take care of yourself?
Participate in a variety of physical activities. Worry about being
1 answer
asked by
A10THUNDERBOLT
15 views
jada has challemged herself to do at least 100 pushups this week on sunday she does 30 pushups her arms are sore so she decides
1 answer
asked anonymously
30 views
cardiovascular fitness definition
1 answer
asked by
Neytiri Barran-etim
48 views
Examine one way in which exercise and recreation can help you achieve other goals in your live
1 answer
asked by
Kopano
17 views
Muscular strength, benefiting our muscles, joints, ligaments and bones, can be improved by...
1. lifting weights - barbells,
1 answer
asked anonymously
55 views
Why is ballistic stretching no longer recommended for preparing the body for exercise?
It is still recommended and it is okay to
1 answer
asked anonymously
31 views
The following are benefits of being on a team.(1 point)
Responses physical fitness, social isolation, commitment, self
1 answer
asked anonymously
23 views
Three benefits of participating in physical activities
1 answer
asked by
Kopano
23 views
Match the definition that best matches the term.(10 points) Put responses in the correct input to answer the question. Select a
1 answer
asked anonymously
36 views
Match the definitions.(11 points)
Put responses in the correct input to answer the question. Select a response, navigate to the
1 answer
asked by
Dmememe emekshmwnj
15 views
you are 12 years old, which math problem would give you your maximum heart rate? Response area
After finding your maximum heart
1 answer
asked by
Dmememe emekshmwnj
58 views
Match the definition that best matches the term.(10 points)
Curl-ups Coordination Presidential Physical Fitness Test
3 answers
asked by
Anonymouse
39 views
1. Step test
A. muscular strength and endurance B. flexibility C. cardiovascular fitness
1 answer
asked by
Help
14 views
4. Partial curl ups
A. muscular strength and endurance B. flexibility C. cardiovascular fitness
1 answer
asked by
Help
15 views
The proper form for an air squat is:(1 point)
Responses feet shoulder width apart, toes turned slightly in, hips push back, knees
1 answer
asked by
tomdaya
24 views
If you work out with weights, and are not very flexible, it is not necessary to participate in a stretching activity, as long as
1 answer
asked anonymously
31 views
Cardiovascular fitness
1 answer
asked by
Kaleeyaaaa<3
12 views
Push ups
A. muscular strength and endurance B. Cardiovascular fitness C. Flexibility
1 answer
asked by
Kaleeyaaaa<3
14 views
step test
A. muscular strength and endurance B. flexibility C. cardiovascular fitness
1 answer
asked by
Kaleeyaaaa<3
10 views
sit and reach
A. muscular strength and endurance B. flexibility C. cardiovascular fitness
1 answer
asked by
Kaleeyaaaa<3
15 views
Match the definitions.(11 points) Put responses in the correct input to answer the question. Select a response, navigate to the
1 answer
asked by
seed
8 views
Match the definitions with the word.
Physical Fitness Muscular endurance Physical activity Resting heart rate Cardiovascular
1 answer
asked by
seed
43 views
Match the definitions.(11 points) Put responses in the correct input to answer the question. Select a response, navigate to the
1 answer
asked by
penny
16 views
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Parent Categories (20)
Benefits
Benefits of Being on a Team
Fitness
Fitness and Health
Fitness and Wellness
Fitness skill
Health
Health & Fitness
Health & Wellness
Health and Fitness
Health and Wellness
Lifestyle Choices
Personal Development
Personal Health and Wellness
Physical and Mental Well-being
Physical Benefits
Physical Education
Science and Health
Sports
Sports Science