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Physical Fitness
Page 6
Questions (705)
You are training twice a week for a race. On Monday, you go 4 miles in 40 minutes. Then on Wednesday you go 2 miles in 16
1 answer
asked anonymously
50 views
If stacy jogs every 3rd day and swims every 4th day what day of the week will she end up on
4 answers
asked by
tyler
2,596 views
There are three important benefits to the warm-up session:
( 1 point ) A.) Flexibility is increased, the muscle is pushed to its
1 answer
asked anonymously
59 views
which of the following is not a keypoint of stretching?
A. breath regularly and rythmicaly B. push until you feel a slight
1 answer
asked by
asked by asked by asked by asked by asked by
36 views
The local gym holds three 45-minute workout sessions and two 30-minute sessions each week. Judy attended all of the sessions
1 answer
asked by
Tom Kaulitz
41 views
Match the term with the correct description.(2 points) Put responses in the correct input to answer the question. Select a
1 answer
asked by
anonymous
158 views
The table below shows the number of jumping jacks completed after a given period of time in minutes.
Time (minutes) Jumping Jacks
11 answers
asked anonymously
96 views
There are three important benefits to the warm up session: (1 point) Responses Flexibility is increased, the muscle is pushed to
1 answer
asked anonymously
60 views
________________is the process of overworking the muscles to make them stronger and give them more endurance. (1 point)
1 answer
asked anonymously
49 views
Question Blank 1 of 1
choose your answer... is the amount of force a muscle can exert for one maximal repetition.
1 answer
asked by
hehe
43 views
The ability of muscles to exert force over time for repeated repetitions is the definition of
Question Blank 1 of 1 choose your
1 answer
asked by
hehe
42 views
Anaerobic exercise is high intensity and can only be done for a short period of time.
Anaerobic exercise is high intensity and
1 answer
asked by
hehe
49 views
How can you improve your current activity level?
1 answer
asked anonymously
17 views
Many athletes work out daily to improve their physique, but a healthy diet is also important.(1 point) Responses build build
1 answer
asked by
Kopopolo
149 views
ANALYZING INFORMATION TEXT TEST:
WHAT IS THE TRADITIONAL PERSPECTIVE ON EXERCISE?
1 answer
asked anonymously
29 views
Identify and describe one piece of equipment you used during your physical activity. Explain how to use the equipment properly.
1 answer
asked anonymously
32 views
sam runs around a rectangular field 4 times a week. The field is 320 meters long and 240 meters wide. He runs 6 laps each time.
3 answers
asked by
teresa
968 views
Dr.Margo Maine suggests that people exercise for the three F's which include.
2 answers
asked by
Anonymous
953 views
The two health related components of fitness are muscular strength and muscular endurance
1 answer
asked anonymously
99 views
At the paintball field, Wynonna is always the first one on her team to be hit with the paintball and put out of the game. She
3 answers
asked by
Steve
892 views
I really need help with this question. I someone could help me out that would be great. Thanks in advance.
A college football
4 answers
asked by
Mal
917 views
Josefine says, “I have zero coordination skills.” How would this MOST likely be demonstrated in her gym class?
She always
3 answers
asked anonymously
28 views
What happens if you have lack of excerise to the blood flow and your blood Vessels?
1 answer
asked by
Anonymous
798 views
Casey is in great shape she does aerobic and anaerobic workouts on a consistent basis Sarah is not in good shape she has never
1 answer
asked by
Annon
53 views
A physical fitness association is including the mile run in its secondary-school fitness test
for boys. The time for this event
2 answers
asked by
Jordan
733 views
During strenuous exercise, it is possible to exert forces to the joints easily ten times greater than the weight being
1 answer
asked by
tia
716 views
Stand flatfooted next to a wall and mark the highest point you can reach. Then jump vertically and mark the highest point. The
3 answers
asked by
ElizabethK
665 views
Choose the item that best matches the word in italics.
Many athletes work out daily to improve their physique, but a healthy diet
11 answers
asked anonymously
171 views
A physical fitness association is including the mile run in its secondary-school fitness test. The time for this event for boys
2 answers
asked by
Rmz
642 views
ASSESSMENT
Yoga The word yoga comes from an ancient language and means yoke or unite—to bring together your body, mind, and
5 answers
asked anonymously
39 views
You are training for a marathon. Currently, you can run 12 miles. You increase the distance you run on your long-run day by 7/10
2 answers
asked by
Howayda
650 views
Choose the item that best matches the word in italics. Many athletes work out daily to improve their physique, but a healthy
4 answers
asked anonymously
78 views
During my first Fitness Gram assessment, I felt a mix of excitement and nerves. Testing my strength made me a bit intimidated,
1 answer
asked anonymously
32 views
Choose the item that best matches the word in italics.
Many athletes work out daily to improve their *physique*, but a healthy
1 answer
asked by
mep
83 views
Individuals who cross train repeat the same exercises each day.
(1 point) Responses True True False
1 answer
asked anonymously
74 views
Ito is training to run a 10 kilometer race in five months. His current pace is 6.25 minutes per kilometer. He wants to
2 answers
asked by
John Doswell
519 views
sit ups give abs
1 answer
asked anonymously
27 views
in order to achieve from aerobic exercise, one should maintain one's heart rate at a certain level. A fourty year old women with
3 answers
asked by
kendra
542 views
At a speed of 45 yards per minute, a 120 pound swimmer burns 600 calories per hour. Use two different methods to write a linear
2 answers
asked by
T
526 views
You are training twice a week for a race. On Monday, you go 4 miles in 40 minutes. Then on Wednesday you go 2 miles in 16
1 answer
asked by
No One
33 views
Regan's New Year's resolution is to exercise more. Today, she plans to run 1.5 miles on the track around her school's football
1 answer
asked anonymously
43 views
Darnell's baseball team always does warm-ups before a game. Before last week's game, Darnell did 50 knee lifts in 2 minutes.
1 answer
asked anonymously
42 views
If a person cross-country skis for 35 minutes, how many calories will be burned?
700 calories are burned in 1 hour. I do not know
1 answer
asked by
Kerri
507 views
Josh runs 7 miles in 36 minutes. Keria runs 3 miles in 15 minutes Which runner is faster
2 answers
asked by
M
485 views
If a person jogs at a rate of 5 mi/h for 3 h in a week, how many calories do they burn?
2 answers
asked by
Ann
471 views
What would be true for performing the mile run?
A Your pace should start slow and finish fast. B Your pace should start fast and
1 answer
asked anonymously
37 views
On Friday, Kaitlyn went to the park to work out. She started with a slow jog at a constant rate for five minutes. She then
1 answer
asked by
:)
78 views
On Friday, Kaitlyn went to the park to work out. She started with a slow jog at a constant rate for five minutes. She then
1 answer
asked by
:)
164 views
Jing is training for a marathon. This morning he ran from point E to B. What is the total distance Jing ran?
1 answer
asked anonymously
49 views
Next year Geoff hopes to be able to run 5 mi in 1/2 his previous time.How long should it take him to run 5 mi?
4 answers
asked by
Pinks
426 views
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Parent Categories (20)
Benefits
Benefits of Being on a Team
Fitness
Fitness and Health
Fitness and Wellness
Fitness skill
Health
Health & Fitness
Health & Wellness
Health and Fitness
Health and Wellness
Lifestyle Choices
Personal Development
Personal Health and Wellness
Physical and Mental Well-being
Physical Benefits
Physical Education
Science and Health
Sports
Sports Science