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Physical Fitness
Page 7
Questions (705)
Next year Geoff hopes to be able to run 5 mi in 1/2 his previous time.How long should it take him to run 5 mi?
4 answers
asked by
Pinks
426 views
Most people that participate in physical fitness do not enjoy encouraging their family members to get involved with them.
True
1 answer
asked anonymously
26 views
The training program for muscular endurance should not resemble the activity for which the endurance is needed.
(1 point) O True
1 answer
asked anonymously
81 views
Skill-related factors refer to:
a. agility and reaction time b. cardiovascular efficiency c. aerobic endurance d. Both A and C
1 answer
asked by
Tanyashand
69 views
Definitions
Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States
1 answer
asked by
:)
28 views
Quentin has made a goal to be able to someday run 10 miles straight without stopping to walk. What is the BEST advice for
1 answer
asked by
Anonomuysasd
62 views
If your training program is focused on improving how well your heart and lungs work together to supply oxygen your body during
1 answer
asked by
joe mA
93 views
Match the correct term to the description.(1 point)
Put responses in the correct input to answer the question. Select a response,
1 answer
asked by
joe mA
44 views
A)
The goal of _____________________ as part of the cool down is to relax the muscles and improve their maximum range of motion.
7 answers
asked by
Killer999
76 views
The goal of _____________________ as part of the cool down is to relax the muscles and improve their maximum range of motion.
(1
1 answer
asked by
joe mA
62 views
Jackson is progressing toward the goals of his fitness program, but he begins to notice that his joints hurt all the time now.
1 answer
asked anonymously
24 views
Multiple Choice: Please select the correct answer from the options listed below. What are the two important parts of physical
1 answer
asked by
STAN NCT DREAM
66 views
________________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using
1 answer
asked by
STAN NCT DREAM
62 views
Please select the correct answer from the options listed below.
What are the two important parts of physical fitness program? (1
1 answer
asked anonymously
56 views
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles.
1 answer
asked by
Delta D
88 views
Jim runs laps around his block every morning before school. The graph shows a proportional relationship between time in minutes
1 answer
asked anonymously
59 views
Match the correct term to the description.(1 point) Put responses in the correct input to answer the question. Select a
1 answer
asked by
Unknown
40 views
Match the correct term to the description.(1 point) Put responses in the correct input to answer the question. Select a
1 answer
asked by
Unknown
50 views
6.
In order to avoid heat exhaustion, you should drink fluids before, during, and after your workout. False True
1 answer
asked anonymously
29 views
6.
Which of the following indicates your body's ability to use oxygen during exercise? A. Body composition B. Body mass index C.
1 answer
asked anonymously
33 views
4.
Which of the following is the ability of a body muscle or group of muscles to sustain repeated movements for an extended time?
1 answer
asked anonymously
48 views
8.
What information should anyone acquire before starting a physical fitness program? A. Calories burned at rest B. Calories
1 answer
asked anonymously
19 views
19.
Which of the following is characteristic of aerobic exercise? A. Builds body's ability to cool off B. Builds body's ability
1 answer
asked anonymously
34 views
16.
To prevent injury, it's important to maintain a natural arch in the back and lift your chest when performing any type of
1 answer
asked anonymously
25 views
Steve exercises by rollerblading. He skates
4 kilometers on Mondays, 5 kilometers on Thursdays, 8 kilometers on Saturdays, and 10
1 answer
asked anonymously
45 views
Fix any quotation mark errors below. If there are no errors, click "Submit Answer.
" According to Ozioma Okonkwo, assistant
1 answer
asked anonymously
47 views
Jean wants to make a fitness goal based on a skills-related component of health. What is the MOST appropriate goal for him to
1 answer
asked anonymously
46 views
What is most likely TRUE about cardio fitness?
1 answer
asked anonymously
45 views
Use the sentence answer the question “dance is a great form of exercise for everyone” three to five sentences write an
1 answer
asked anonymously
51 views
When a person works out, their body releases endorphins. What is MOST likely to happen as a result of these hormones?
(1 point)
1 answer
asked anonymously
150 views
the terms aerobic fitness and cardiorespiratory fitness mean the same thing true or false
1 answer
asked anonymously
55 views
If Jay has time for only one type of workout during the week, what would most fitness experts say would be the MOST beneficial
1 answer
asked by
Optional
85 views
What is important to remember when running?
* 1 point Stay hydrated Pump your arms Hit the ground with a heel to toe sweep All of
3 answers
asked anonymously
69 views
ur butt O_O
3 answers
asked by
ur mom
44 views
true or false: no matter if you are underweight, overweight, or at an appropriate weight, you still need exercise
1 answer
asked by
SOnicThe HEdgehog
64 views
Choose the answer that best matches the word in italics.
Many athletes work out daily to improve their physique, but a healthy
3 answers
asked by
...
191 views
dance is a great form of exercise for everyone
in 3-5 sentences write and opposing claim and suggest some ideas you might use to
1 answer
asked by
spider
53 views
Which of the following is NOT an upper body stretch?
Arm circles Trunk twist Straddle stretch Triceps stretch
1 answer
asked by
...
243 views
Fill in the blank with the letter of the definition that best matches the term.
Sit and reach test Definitions a. Test used to
1 answer
asked by
...
198 views
Fill in the blank with the letter of the definition that best matches the term.
Shuttle run Definitions a. Test used to measure
1 answer
asked by
...
170 views
What is TRUE about group exercise?
A. • It gained popularity in the 1980s with the aerobics craze. B. • It is generally less
1 answer
asked anonymously
35 views
Regular exercise is an essential component of a healthy lifestyle. Engaging in physical activity on a consistent basis has
9 answers
asked anonymously
42 views
Choose the answer that best matches the word in italics.%0D%0A%0D%0AMany athletes work out daily to improve their physique, but
1 answer
asked by
e
79 views
Define physical activity.
in the shortest way possible
1 answer
asked anonymously
12 views
Match the term with the description that best matches.(3 points) Put responses in the correct input to answer the question.
1 answer
asked by
URMUM
469 views
%EF%BB%BFDefinitions Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the
1 answer
asked by
URMUM
37 views
Match the term with the description that best matches.
Column A a. Coordination b. Muscular endurance c. Presidential Fitness
1 answer
asked anonymously
71 views
You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use
1 answer
asked anonymously
48 views
What benefit does moving your arms, pumping opposition, have when power walking?
(1 point) Responses maintain balance maintain
3 answers
asked by
wiggle
35 views
When Teodora gets up early to complete a 3-mile run, she always feels more energized for the rest of the day. What does this
1 answer
asked anonymously
102 views
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Parent Categories (20)
Benefits
Benefits of Being on a Team
Fitness
Fitness and Health
Fitness and Wellness
Fitness skill
Health
Health & Fitness
Health & Wellness
Health and Fitness
Health and Wellness
Lifestyle Choices
Personal Development
Personal Health and Wellness
Physical and Mental Well-being
Physical Benefits
Physical Education
Science and Health
Sports
Sports Science