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Physical Fitness
Page 8
Questions (706)
Kendra wants to be able to bend over and touch her toes after she completes 12 months of yoga training. What is TRUE about this
1 answer
asked by
LemonLime
36 views
On Saturday morning, Avery took a hike in the hills near her house. The table below shows the cumulative number of calories she
1 answer
asked by
Daniel
23 views
Define the following term
Risk Factors (1 point) • refers to being in good shape or physical condition The process and
1 answer
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30 views
Define the following term
Flexibility (1 point) • the ability of a tendon to move through its full range of motion • the
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30 views
Health-related factors refer to:
(1 point) • cardiovascular efficiency O muscular strength and endurance • flexibility, and
1 answer
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Balance IS:
(1 point) © the ability to maintain control of your body while stationary or moving. • the ability to combine
1 answer
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Tensing of the muscles that does not involve joint movement is called:
(1 point) © Isometric stretching • Static stretching (
1 answer
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Stretches that do not involve motionand are held for a brief period of time are called:
(1 point) • Isometric stretches •
1 answer
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31 views
Test used to measure flexibility%0D%0AThe elasticity of muscle groups%0D%0ATest approved by the president of the United
1 answer
asked by
e
24 views
What benefit does moving your arms, pumping opposition, have when power walking?
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34 views
Joker has a workout when he trains for track. He warms up with a light jog for 2 miles at a constant rate for 16 minutes. Then
3 answers
asked by
Random
27 views
Use the sentence to answer the question. "Dance is a great form of exercise for everyone." In three to five sentences, write an
5 answers
asked by
r r
41 views
what other sentence can i add to thiss sentence
Opposing Claim: Dancing isn't for everyone and not everyone can do it as
11 answers
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39 views
___________ is the capacity of your body's muscle to genertae extreme amounts of force into a short period of time using
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Many people ______ from starting to exercise to hard, to requently and end up abandoning their program entirely.
A. Experience
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Donna hass 6 hours to spend training for an upcoming race. She completes her training by running full speed the distance of the
1 answer
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30 views
Choose two pieces evidence to support the tone. Responses A Nonetheless, I exercised. Now, a solid three months into my exercise
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Match the term with the description that best matches.(3 points) Put responses in the correct input to answer the question.
1 answer
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88 views
_______________ is defined as the greatest amount of force that a muscle group can exert in a single effort.
(1 point) Responses
1 answer
asked by
u dont know me
34 views
Skill-related factors refer to:
(1 point) Responses agilityand reaction time agility and reaction time cardiovascular efficiency
1 answer
asked by
u dont know me
27 views
"Dance is a great form of exercise for everyone."In three to five sentences, write an opposing claim and suggest some ideas you
1 answer
asked by
Blackboyjoy
28 views
3. When Teodora gets up early to complete a 3-mile run, she always feels more energized for the rest of the day. What does this
1 answer
asked by
HI!
25 views
can you put
Dance is not a great form of exercise for everyone because it requires talent and coordination. Counterclaim: Dance
3 answers
asked anonymously
25 views
My Physical Fitness Journey: From Opponent to Advocate
Olivia Coleman You might be able to classify my commitment to exercise in
3 answers
asked by
User_Noname
57 views
My Physical Fitness Journey: From Opponent to Advocate
Olivia Coleman You might be able to classify my commitment to exercise in
1 answer
asked by
User_Noname
41 views
the data in the chart shows the maximum and corresponding resting heart rate of a healthy 20-year old man. resting
1 answer
asked anonymously
21 views
Please select the correct answer from the options listed below. What are the two important parts of physical fitness program?
1 answer
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36 views
Benji runs 5.5 miles in 22 minutes. Sammy runs 0.64 miles in two minutes. Who runs at a faster rate
1 answer
asked anonymously
29 views
Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States Measures
1 answer
asked anonymously
23 views
Your body composition changes with age and level of activity.
Question 7 options: True False
1 answer
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2 Madison plans to walk and run a total of 1 mi on a treadmill. She has already walked mi and plans to run the rest of the
3 answers
asked anonymously
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In this activity you will see how many push-up and sit-ups you can do within separate 30-second periods. Performing these two
1 answer
asked by
okay
28 views
nessa ran 3 laps in 10 minutes. How long would it take her
• run 5 laps at this pace? (1 point)
3 answers
asked by
Blackboyjoy
25 views
Read this portion of an outline from a passage.
Yoga and Pilates: Benefits for Your Mind, Body, and Spirit Origins (Yoga)
1 answer
asked anonymously
29 views
Please select the correct answer from the options listed below.
What are the two important parts of physical fitness program? (1
7 answers
asked by
Anonymous
43 views
Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an
9 answers
asked by
Anonymous
34 views
(* ̄0 ̄) *grunts*
1 answer
asked by
hi
13 views
Which is not a shoulder and back weight training exercise?
1. Shoulder shrug 2. Triceps curl 3. Military press 4. Suicase
7 answers
asked by
Goo goobie
55 views
what are the important od parts of physical fitness program
1 answer
asked anonymously
26 views
What are the two important parts of physical fitness program?
(1 point) Responses Skill-related and health-related Skill-related
11 answers
asked anonymously
54 views
Select the answer that best matches the following scenario, Jessica and Sonya went to the same high school. They were both good
1 answer
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34 views
what are two important parts of physical fitness program
1 answer
asked by
Shy
25 views
Barbara really enjoys yoga. What skill related to be able to hold poses in yoga?
A, Balance, agility, and coordination B.
1 answer
asked anonymously
28 views
Please select the answer that best matches the following scenario. Jessica and Sonya went to the same high school. They were
1 answer
asked anonymously
82 views
Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?
(1 point) Responses
1 answer
asked anonymously
99 views
What are the two important parts of physical fitness program?
(1 point) Responses Skill-related and health-related Skill-related
1 answer
asked by
:)
36 views
Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?
(1 point) Responses
1 answer
asked by
:)
32 views
Choose the principle of training that correctly fills in the blank.
Matching the exercise to the sport or goal is called Question
1 answer
asked by
yES
24 views
Skill-related fitness components like agility, balance, and speed can be improved with practice.
Skill-related fitness components
1 answer
asked by
yES
23 views
How Much Time Does It Take For An Average 12 Year Old To Do The List Below In 15 Minutes.
10 Lunge And Curl 10 Row 10 Rear Delt
1 answer
asked by
yES
27 views
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Parent Categories (20)
Benefits
Benefits of Being on a Team
Fitness
Fitness and Health
Fitness and Wellness
Fitness skill
Health
Health & Fitness
Health & Wellness
Health and Fitness
Health and Wellness
Lifestyle Choices
Personal Development
Personal Health and Wellness
Physical and Mental Well-being
Physical Benefits
Physical Education
Science and Health
Sports
Sports Science