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Application of F.I.T.T. principles
Questions (11)
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
7 answers
asked anonymously
115 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
5 answers
asked anonymously
68 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
39 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
40 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
27 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
15 views
Match the exercise with the appropriate application of the F.I.T.T. principles
1 answer
asked anonymously
14 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
14 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked by
Addi <3
24 views
When implementing the principles of training; Overload Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
26 views
When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
1 answer
asked anonymously
15 views
Parent Categories (4)
Exercise Programming
Principles of Training
Principles of Training (Overload, Progression, Specificity)
Training Principles
