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Exercise Programming
Questions (2)
Match the exercise with the appropriate application of the F.I.T.T. principles
1 answer
asked anonymously
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When implementing the principles of training; Overload, Progression, and Specificity, using F.I.T.T. is a practical way to apply
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asked by
Addi <3
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Subcategories (1)
Application of F.I.T.T. principles
Parent Categories (2)
Fitness
Physical Fitness