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Fitness
Heart Rate Zones
FITT Principle
Your target heart rate zone is used to make changes to which FITT principle? (1 point
frequency
Intensity
lime
type
1 answer
The target heart rate zone is used to make changes to the intensity principle of the FITT principle.
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• frequency • intensity • time •
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
Frequency Intensity Time Type
Your target heart rate zone is used to make changes to which FITT principle? %0D%0A(1
