Your target heart rate zone is used to make changes to which FITT principle? (1 point)
Intensity
Wearing a helmet to avoid possible head injury is an example of(1 point)
Safety
The quality of air you breathe and the water you drink is part of your(1 point)
Environment
Developing diabetes after years of eating a steady diet of fast food is an example of(1 point)
Health
Which of these are NOT good ways to evaluate health risks?(1 point)
The response will vary as there are multiple ways to evaluate health risks. However, some examples of NOT good ways to evaluate health risks include:
1. Relying on anecdotal evidence or personal experiences.
2. Ignoring or dismissing scientific research and evidence.
3. Assessing health risks solely based on appearance or outward symptoms.
4. Making assumptions or generalizations without proper analysis or investigation.
choose one
toss a coin toss a coin consider the consequences consider the consequences weigh the benefits vs risks weigh the benefits vs risks None of the above