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Fitness
FITT Principle
Target Heart Rate Zone
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
• frequency
• intensity
• time
• type
3 answers
intensity
Are yobb in sure
Yes, I am sure. Your target heart rate zone is used to make changes to the intensity component of the FITT principle.
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Your target heart rate zone is used to make changes to which FITT principle? (1 point)
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
Frequency Intensity Time Type
Your target heart rate zone is used to make changes to which FITT principle? (1 point
frequency Intensity time type
Your target heart rate zone is used to make changes to which FITT principle? (1 point
frequency Intensity lime type
Your target heart rate zone is used to make changes to which FITT principle? (1
