Weightlifting

Welcome to the Weightlifting category of Questions LLC! Whether you are an experienced weightlifter or just starting your fitness journey, this is the perfect place to find answers to all your weightlifting-related queries. Here, you will discover a comprehensive range of questions, discussions, and expert advice on various lifting techniques, workout routines, nutrition, safety tips, and much more. Whether you want to improve your form, achieve specific fitness goals, or stay up-to-date with the latest trends in weightlifting, we've got you covered. So, roll up your sleeves, grab your barbells, and let's dive into the world of weightlifting!

Questions (56)

What is the main difference between free weights and a universal machine?A. Universal machines build bigger muscles because they
1. 10 answers
2. asked by xiao
3. 9,000 views
(1 point)Responses 12 lb 12 lb 75 lb 75 lb 45 lb 45 lb 105 lb
1. 1 answer
2. asked by yes
3. 53 views
What is the main difference between free weights and a universal machineO Universal machines build bigger muscles because they
1. 1 answer
2. asked by L
3. 207 views
What type of weights should you NOT use if your goal is to build muscle mass?(1 point) Responses Free weights Free weights
1. 9 answers
2. asked by hi
3. 224 views
During a workout, a person repeatedly lifts a 13 lb barbell through a distance of 1.5 ft. How many "reps" of this lift are
1. 4 answers
2. asked by lizia
3. 1,758 views
(1 point)The weight lifting bar weighs ___________ pounds.
1. 13 answers
2. asked by Yass
3. 87 views
fill the blankThe weight lifting bar weighs ___________ pounds.
1. 3 answers
2. asked by wiggle
3. 55 views
What should you always do before lifting weights?(1 point) Responses Drink water Stretch properly Talk to a friend Eat
1. 3 answers
2. asked by wiggle
3. 44 views
What type of weights should you NOT use if your goal is to build muscle mass?(1 point) Responses Free weights Weight machines
1. 3 answers
2. asked by wiggle
3. 218 views
Eve and Jason have an exercise routine that they do together three days a week. Together, they can lift 225 pounds.a) If Eve can
1. 6 answers
2. asked by Jab
3. 914 views
What should you always do before lifting weights
1. 3 answers
2. asked anonymously
3. 26 views
In which of these cases is a youngster doing work in the school gymnasium?climbing up a rope lifting a set of weights from the
1. 3 answers
2. asked by maria
3. 456 views
Weight Training(1 point) The weight lifting bar weighs ___________ pounds.
1. 2 answers
2. asked by lkl
3. 97 views
What should you always do before lifting weights?(1 point) Responses Drink water Drink water Stretch properly Stretch properly
1. 17 answers
2. asked by yes
3. 94 views
What is the main difference between free weights and a universal machine?1. Universal machines build bigger muscles because they
1. 3 answers
2. asked anonymously
3. 110 views
Pull
1. 1 answer
2. asked by Joefer
3. 199 views
During a weightlifting competition, athletes are asked to lift an extremely large amount of weight in a short amount of time.
1. 5 answers
2. asked by battosai
3. 78 views
In weight lifting, averaging 3 sets of _________ reps are suggested to be effective in building muscular endurance.(1 point)
1. 13 answers
2. asked anonymously
3. 82 views
clean and jerk muscle analysis
1. 1 answer
2. asked by buba
3. 395 views
1. He has lifted weighs on the stage.2. He has lifted weight on the stage. 3. He has lifted a weight on the stage. 4. He is
1. 1 answer
2. asked by rfvv
3. 413 views
1. The sports player for weight lifting lifts heavy things, What is the name of the heavy things in English?2. He is sending a
1. 2 answers
2. asked by rfvv
3. 517 views
During a workout, a person repeatedly lifts a 13 lb barbell through a distance of 1.5 ft. How many "reps" of this lift are
1. 3 answers
2. asked by Erica L
3. 619 views
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them
1. 3 answers
2. asked anonymously
3. 119 views
What type of weights should you NOT use if your goal is to build muscle mass?
1. 17 answers
2. asked anonymously
3. 73 views
"¿Cuándo _____ la última vez que levantaste pesas?" "Le semana pasada con mi entrenadora."a. estuvo b. fuiste c. hizo d. fue
1. 3 answers
2. asked by y912f
3. 467 views
please just explain the question,"Tengo que levantar pesas con mi entrenador." "Entonces no vas a _____ con nosotros ,
1. 1 answer
2. asked by y912f
3. 441 views
is this right now?"¿No vas a le antar pesas esta tarde?" "No. Mi _____ tuvo que salir temprano hoy y no puede ayudarme." a.
1. 4 answers
2. asked by y912f
3. 482 views
Explain how the number of repetitions impact a weight lifting program. What specifically is the benefit of using high
1. 3 answers
2. asked anonymously
3. 42 views
how much should I a 13 year old who just started to work out be able to curl
1. 10 answers
2. asked by Matt
3. 27 views
A weightlifter is training using a number of 10 and 25-kilogram weight plates. He can lift up to 165 kilograms.Which of the
1. 1 answer
2. asked anonymously
3. 54 views
A standard man wants to do reverse curls in a gym. He holds his arms straight, using an overhand grip to hold the bar. If the
1. 1 answer
2. asked by Natasha
3. 460 views
During a weightlifting competition, athletes are asked to lift an extremely large amount of weight in a short amount of time.
1. 1 answer
2. asked anonymously
3. 35 views
6.Pedro is drafting a workout plan. What is the MOST efficient and safe way for him to lift weights? He would lift arms for
1. 1 answer
2. asked anonymously
3. 31 views
What is the main difference between free weights and a universal machine?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AUniversal
1. 1 answer
2. asked by e
3. 27 views
What is the main difference between free weights and a universal machine?A. Universal machines build bigger muscles because they
1. 1 answer
2. asked by Goo goobie
3. 32 views
What is the main difference between free weights and a universal machine?(1 point) Responses Universal machines build bigger
1. 1 answer
2. asked anonymously
3. 33 views
if i squat 150 every 5 days for one week how many pounds will i loose?i weight 180lbs and i am 5'10
1. 1 answer
2. asked by GLW-260219
3. 10 views
if i squat 150 every 5 days for one week how many pounds will i loose?
1. 1 answer
2. asked by GLW-260219
3. 11 views
What is the main difference between free weights and a universal machine?• Universal machines build bigger muscles because
1. 1 answer
2. asked anonymously
3. 85 views
What should you always do before lifting weights?• Drink water • Stretch properly • Talk to a friend • Eat
1. 1 answer
2. asked anonymously
3. 23 views
What type of weights should you not use if your goal is to build muscle mass? Free weights, weight machines, high intensity
1. 1 answer
2. asked anonymously
3. 41 views
What's it called when you are singly holding a single dumbbell in each hand?
1. 1 answer
2. asked anonymously
3. 21 views
The weight lifting bar weighs blank pounds. Please fill in the blank
1. 1 answer
2. asked anonymously
3. 20 views
What is the main difference between free weights and a universal machine?(1 point) • Universal machines build bigger muscles
1. 1 answer
2. asked anonymously
3. 33 views
What is the main difference between free weights and a universal machine?(1 point) Responses Universal machines build bigger
1. 1 answer
2. asked by only in ohio
3. 30 views
helpWhat is the main difference between free weights and a universal machine? (1 point) Responses Universal machines build
1. 3 answers
2. asked by Anonymouse
3. 30 views
Which of the following are safety measures you should take when lifting weights? Choose two correct answers.(1 point)Responses
1. 1 answer
2. asked anonymously
3. 35 views
What should you always do before lifting weights?Drink water Stretch properly Talk to a friend Eat
1. 1 answer
2. asked by nobody..
3. 15 views
Which of the following does a good spotter NOT do?
1. 1 answer
2. asked by nobody..
3. 18 views
What should you always do before lifting weights? (1 point) ResponsesDrink water Stretch properly Talk to a friend Eat
1. 1 answer
2. asked by .
3. 15 views

Weightlifting

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