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Weightlifting
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Questions (60)
n weight lifting, averaging 3 sets of _________ reps are suggested to be effective in building muscular endurance.
(1 point)
1 answer
asked by
Hana
11 views
What could happen if you didn't train opposing muscle groups?
A. You will create imbalances that will lead to injuries. B. Your
1 answer
asked anonymously
19 views
(1 point)
Responses 12 lb 12 lb 75 lb 75 lb 45 lb 45 lb 105 lb
1 answer
asked by
yes
70 views
Does Gregg Ernst still hold the greatest lift?
3 answers
asked anonymously
7 views
A set of weights includes a`20`lb barbell and`6`pairs of weight plates. Each pair of plates weighs `30` lb. If`x`pairs of plates
1 answer
asked anonymously
5 views
Question
What is the main difference between free weights and a universal machine? (1 point) Responses Universal machines build
1 answer
asked anonymously
9 views
What is the main difference between free weights and a universal machine?
Universal machines build bigger muscles because they
1 answer
asked by
jynxzifan2121
5 views
What is the main difference between free weights and a universal machine? (1point)
Universal machines build bigger muscles
1 answer
asked by
jynxzifan2121
8 views
What is the main difference between free weights
and a universal machine? (1 point) Universal machines build bigger muscles
1 answer
asked anonymously
3 views
What is the main difference between free weights and a universal machine
A. Universal machines build bigger muscles because the
1 answer
asked anonymously
1 view
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Parent Categories (12)
Exercise
Fitness
Fitness and Exercise
Fitness/Sports
Fitness/Strength Training
Gymnasium Activities
Physical Activities
Physical Fitness
Physical fitness/Exercise
Sports
Sports and Fitness
Strength training