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Components of Fitness
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Questions (69)
Drag the exercise to the correct component of fitness box. *Some exercises may fit in more than one box. (11 points) Put
1 answer
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Drag the exercise to the correct component of fitness box.
*Some exercises may fit in more than one box. (11 points) Put
1 answer
asked by
Kaleeyaaaa<3
18 views
Question
Drag the exercise to the correct component of fitness box. *Some exercises may fit in more than one box. (11 points) Put
1 answer
asked by
Kaleeyaaaa<3
20 views
Coordination Specificity Reaction time Muscular strength Agility Target heart rate zone Balance Body composition Power Muscular
9 answers
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42 views
Match the definitions.(21 points)Put responses in the correct input to answer the question. Select a response, navigate to the
1 answer
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14 views
AgilityResting heart rateTarget heart rate zoneBalanceMuscular enduranceSpeedPowerCoordinationSpecificityReaction
1 answer
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16 views
please select the correct answer from the options listed below what are the two important parts of physical fitness program
1 answer
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28 views
Match the definitions.
Power Balance Physical fitness Progression Cardiovascular fitness Muscular strength Body composition
11 answers
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44 views
Match the definitions.(21 points)
Physical activity Overload Specificity Muscular endurance Reaction time Cardiovascular fitness
1 answer
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13 views
Drag the exercise to the correct component of fitness box. *Some exercises may fit in more than one box. (11 points) Put
1 answer
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6 views
which words and descriptions match up PLZZZZ
F.I.T.T. Agility Progression Maximum heart rate Muscular strength Balance Target
1 answer
asked by
Addi <3
33 views
Drag the exercise to the correct component of fitness box:Cardiovascular
1 answer
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7 views
what type of component of fitness is swimming?
1 answer
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3 views
What is the definition of Specificity
A. Choosing the right types of activities to improve a giving component of fitness B.
1 answer
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5 views
Flexibility is defined as:
* 1 point any form of movement that causes your body to use energy. the ability of your heart, lungs,
1 answer
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7 views
Body composition is defined as:
* 1 point any form of movement that causes your body to use energy. the ability of your heart,
1 answer
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8 views
Flexibility is defined as:
* 1 point any form of movement that causes your body to use energy. the ability of your heart, lungs,
1 answer
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8 views
Define balance
the ability to maintain a position of the body while moving or still. how fast a person is able to move. using the
1 answer
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6 views
What health-related components of fitness and it's corresponding body system matches with
Cardiovascular Endurance?
1 answer
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5 views
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Parent Categories (12)
Assessment Tests
Assessments
Baseline Measurements
Exercise and Fitness
Fitness
Fitness Assessment
Fitness Assessment Tests
Fitness Components
Fitness training
Health and Fitness
Physica Fitness
Physical Fitness