Define balance

the ability to maintain a position of the body while moving or still.

how fast a person is able to move.

using the senses and muscles together to produce an appropriate movement in response to the input received.

the amount of time it takes for a person to respond to a stimulus.

the ability to quickly change direction while in motion and making decisions.

a combination of strength and speed. Power refers to the amount of strength a person is able to use during a movement, together with the speed of the motion

Balance can also refer to having an even distribution of weight enabling someone or something to remain upright and steady. This can apply to physical balance but also to mental or emotional balance, such as maintaining stability and harmony in one's thoughts and feelings.