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Health and Fitness
Exercise Principles or FITT Principle
Target Heart Rate Zone
Your target heart rate zone is used to make changes to which FITT principle? (1 point) Responses frequency frequency intensity intensity time time type
1 answer
The target heart rate zone is used to make changes to the intensity part of the FITT principle.
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Your target heart rate zone is used to make changes to which FITT principle? (1 point)
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frequency Intensity time type
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frequency Intensity lime type
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
• frequency • intensity • time •
Your target heart rate zone is used to make changes to which FITT principle? (1 point)
Frequency Intensity Time Type
