Three important factors affect an aerobic workout:(1 point)
Responses
Overload, progression, and frequency
Overload, progression, and frequency
Overload, frequency, and duration
Overload, frequency, and duration
Intensity, duration, and speed
Intensity, duration, and speed
Frequency, duration, and intensity
Frequency, duration, and intensity
The body utilizes ____________ that is stored in the muscles to perform anaerobic exercises(1 point)
Responses
sugar
sugar
protein
protein
ATP
ATP
fat
ATP
Dehydration is known to:(1 point)
Responses
Not affect brain functions.
Not affect brain functions.
Slow or stop efficient fat elimination and metabolism
Slow or stop efficient fat elimination and metabolism
Lead to cases of diarrhea
Lead to cases of diarrhea
Cause skin to take on a soft, supple texture