Aerobic workouts

Questions (3)

Three important factors affect an aerobic workout:(1 point)Responses Overload, progression, and frequency Overload, progression,
1. 5 answers
2. asked anonymously
3. 36 views
The most common drawbacks of aerobic workouts are joint and muscle strains and sprains.(1 point) Responses True True False
1. 1 answer
2. asked anonymously
3. 21 views
Three important factors affect an aerobic workoutoverload, progression, and frequency overload, frequency, and duration
1. 1 answer
2. asked anonymously
3. 24 views