The average individual should consume
calories on a daily basis.
(1 point)
• 1,000
• 2,000
3,000
• 5,000
The average individual should consume 2,000 calories on a daily basis.
Units measured by the amount of energy released when nutrients are broken down are known as
(1 point)
• metabolism.
• calories.
• nutrients.
• carbohydrates.
Units measured by the amount of energy released when nutrients are broken down are known as calories.
It is often hard to practice self-control when eating in the company of others because we are greatly influenced by
(1 point)
• peer pressure.
• environment.
• time.
• emotions.
It is often hard to practice self-control when eating in the company of others because we are greatly influenced by peer pressure.
To determine how many calories the average individual should consume on a daily basis, we need to consider a few factors such as age, gender, weight, height, and activity level. However, a commonly used standard for daily caloric intake for an average adult is around 2,000 calories. This value is based on various dietary guidelines and recommendations.
It's important to note that caloric needs may vary from person to person. Someone with a higher activity level or larger body size may require more calories, while someone with a lower activity level or smaller body size may require fewer calories.
For a more accurate estimate, it is recommended to consult a healthcare professional or registered dietitian who can take into account personal factors and provide a personalized dietary plan.