True. Physical activity can release endorphins, which can provide a natural high and reduce stress, making it a healthy alternative to drug use.
You must provide personal information to get information or help from the Substance Abuse and Mental Health Services Administration (SAMHSA) website. True or False?
False. The Substance Abuse and Mental Health Services Administration (SAMHSA) website does not require users to provide personal information to access information or resources. SAMHSA provides a number of resources that can be accessed anonymously to respect privacy concerns.
A friend has been showing up in soiled clothes and hasn't been brushing her hair or showering. These are signs that she may be abusing drugs. True or false?
True. Changes in personal hygiene and appearance, such as wearing soiled clothes and not bathing or brushing hair, can be warning signs that someone is struggling with substance abuse. It's essential to look for other signs, such as changes in behavior, mood, and personality, and to address concerns with care and support.
True. Physical activity can be a positive and healthy way to cope with various challenges, including avoiding drug use. It promotes overall well-being, helps reduce stress, releases endorphins (feel-good hormones), and provides a natural high. Engaging in activities like running, biking, playing basketball, or any form of exercise can be an excellent alternative to drug use. It is always recommended to consult with a healthcare professional for personalized advice related to physical activity and drug use.
