(1 point)
Directions: Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.
Phrases
A. How often you perform aerobic activity.
B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
C. The percentage of your maximum heart rate that is achieved during the workout.
D. The amount of time spent at each aerobic session
E. Measures the feelings caused by your exertion
A. How often you perform aerobic activity.
B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
C. The percentage of your maximum heart rate that is achieved during the workout.
D. The amount of time spent at each aerobic session
E. Measures the feelings caused by your exertion
1. D- The amount of time spent at each aerobic session
2. B- Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
3. C- The percentage of your maximum heart rate that is achieved during the workout
4. A- How often you perform aerobic activity
5. E- Measures the feelings caused by your exertion
To match the phrases with the correct terms, fill in the blanks with the corresponding letters:
A. How often you perform aerobic activity.
B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
C. The percentage of your maximum heart rate that is achieved during the workout.
D. The amount of time spent at each aerobic session
E. Measures the feelings caused by your exertion
1. _____ A. Frequency
2. _____ B. Types of aerobic activities
3. _____ C. Intensity
4. _____ D. Duration
5. _____ E. Perceived exertion
Please note that these terms are commonly used in the context of aerobic exercise and physical fitness.
To match the term with the correct phrase, you can start by reading through the phrases and understanding what each one refers to. Once you have a good grasp of the meanings, you can systematically go through each term and see which phrase it aligns with. Here's a breakdown of each term and its corresponding phrase:
A. The term refers to the frequency at which aerobic activity is performed. To match it with the correct phrase, you can look for a phrase that describes how often aerobic activity is done. Among the given phrases, 'How often you perform aerobic activity' (A) aligns with this definition.
B. This term consists of a list of activities. To match it with the correct phrase, you can identify a phrase that includes various physical activities like biking, jogging, running, etc. Among the given phrases, 'Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating' (B) fits this description.
C. The term refers to a percentage of your maximum heart rate during the workout. To match it with the correct phrase, you need to find a phrase that mentions the percentage of maximum heart rate achieved during exercise. Among the given phrases, 'The percentage of your maximum heart rate that is achieved during the workout' (C) corresponds to this definition.
D. This term refers to the duration or time spent during each aerobic session. To match it with the correct phrase, you can look for a phrase that mentions the amount of time spent in each session. Among the given phrases, 'The amount of time spent at each aerobic session' (D) aligns with this definition.
E. This term refers to measuring the feelings caused by exertion. To match it with the correct phrase, you can identify a phrase that talks about measuring the emotional or sensory aspects of exertion. Among the given phrases, 'Measures the feelings caused by your exertion' (E) corresponds to this definition.
To summarize, the matches between the terms and phrases are as follows:
A. - How often you perform aerobic activity
B. - Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
C. - The percentage of your maximum heart rate that is achieved during the workout
D. - The amount of time spent at each aerobic session
E. - Measures the feelings caused by your exertion