720 total minutes of at home physical activity log form March 1st to the 26th with some day of work
March 1st: 30 minutes of yoga
March 2nd: 45 minutes of strength training
March 3rd: 0 minutes (work)
March 4th: 60 minutes of cardio
March 5th: 0 minutes (work)
March 6th: 45 minutes of HIIT
March 7th: 30 minutes of stretching
March 8th: 0 minutes (work)
March 9th: 60 minutes of cycling
March 10th: 0 minutes (work)
March 11th: 45 minutes of Pilates
March 12th: 30 minutes of core exercises
March 13th: 60 minutes of hiking
March 14th: 0 minutes (work)
March 15th: 45 minutes of dance
March 16th: 0 minutes (work)
March 17th: 30 minutes of kickboxing
March 18th: 60 minutes of jogging
March 19th: 0 minutes (work)
March 20th: 45 minutes of Zumba
March 21st: 30 minutes of weight lifting
March 22nd: 0 minutes (work)
March 23rd: 60 minutes of swimming
March 24th: 0 minutes (work)
March 25th: 45 minutes of circuit training
March 26th: 30 minutes of yoga
Total: 720 minutes
Home exercises
March 1st: 30 minutes of bodyweight exercises
March 2nd: 45 minutes of HIIT workout
March 3rd: 0 minutes (work)
March 4th: 60 minutes of yoga
March 5th: 0 minutes (work)
March 6th: 45 minutes of strength training
March 7th: 30 minutes of cardio
March 8th: 0 minutes (work)
March 9th: 60 minutes of Pilates
March 10th: 0 minutes (work)
March 11th: 45 minutes of circuit training
March 12th: 30 minutes of stretching
March 13th: 60 minutes of dance workout
March 14th: 0 minutes (work)
March 15th: 45 minutes of core exercises
March 16th: 0 minutes (work)
March 17th: 30 minutes of kickboxing
March 18th: 60 minutes of cardio
March 19th: 0 minutes (work)
March 20th: 45 minutes of strength training
March 21st: 30 minutes of yoga
March 22nd: 0 minutes (work)
March 23rd: 60 minutes of HIIT workout
March 24th: 0 minutes (work)
March 25th: 45 minutes of bodyweight exercises
March 26th: 30 minutes of Pilates
Total: 720 minutes