Log your physical activity on your March activity log.
Activity Log Requirements:
Participate in at least 40 minutes of physical activity each school day for a total of 180 minutes of activity each week.
Record your activity on your February activity log. You can use one of the logs linked below or make your own log.
March Activity Log
Monday, March 1st:
- 30 minutes of jogging
- 10 minutes of stretching
Tuesday, March 2nd:
- 45 minutes of yoga
Wednesday, March 3rd:
- 20 minutes of jump rope
- 20 minutes of strength training
Thursday, March 4th:
- 30 minutes of dance class
- 10 minutes of cool down exercises
Friday, March 5th:
- 40 minutes of cycling
Total for Week 1: 180 minutes
Monday, March 8th:
- 30 minutes of brisk walking
- 10 minutes of stretching
Tuesday, March 9th:
- 45 minutes of Pilates
Wednesday, March 10th:
- 25 minutes of HIIT workout
- 15 minutes of core exercises
Thursday, March 11th:
- 20 minutes of Zumba
- 20 minutes of cool down exercises
Friday, March 12th:
- 40 minutes of hiking
Total for Week 2: 195 minutes
I will continue to track my physical activity for the remainder of March to ensure I reach my goal of at least 180 minutes per week.