What information is found in the Dietary Guidelines for Americans?
(1 point)
A how to handle food safely
B how to plan a low-sodium diet
C how to calculate the number of calories in foods
D how to find the daily recommended servings of grains
D how to find the daily recommended servings of grains
The Dietary Guidelines for Americans provide information on the recommended daily intake of various food groups, including grains, fruits, vegetables, protein, and dairy. These guidelines also include recommendations for maintaining a healthy weight, reducing the intake of saturated fats, sodium, and added sugars, as well as increasing physical activity. They do not specifically provide information on food safety, low-sodium diets, or how to calculate calories in foods.