The purpose of the Dietary Guidelines for Americans is to (1) provide information on making smart
food choices, (2) balance food intake with physical activity, (3) get the most nutrition out of the
Calories you consume, and (4) handle food safely. Which activity demonstrates the fourth purpose of
the guidelines?
(1 point)
ignoring a 30-day cabbage-only fad diet in order to lose weight
calculating your BMI
comparing the contents of the chips and whole wheat crackers you want to buy
washing your hands thoroughly after seasoning raw chicken