Decide which of the following day to day activities might be considered aerobic exercise
1. Running or jogging
2. Cycling
3. Brisk walking
4. Swimming
5. Jumping rope
6. Dancing
7. Boxing
8. Kickboxing
9. High-impact aerobics classes
10. Playing sports like soccer, basketball, or tennis
All of the above activities can be considered aerobic exercise as they involve continuous and rhythmic movements that increase heart rate and oxygen consumption.