Describe one physical activity or skill you have improved since the start of this course. Explain the steps you have taken to help improve this activity or skill. Write in 2-3 sentences
Since the start of this course, I have significantly improved my flexibility through regular yoga practice. To enhance this skill, I began incorporating daily stretching routines into my morning routine and attended yoga classes twice a week. Additionally, I sought guidance from instructors to learn proper techniques and gradually increased the complexity of the poses I attempted.
