Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her diet?
(1 point)
Responses
butter
butter
milk
milk
cheese
cheese
olive oil
olive oil
Mel is writing an article on nutrition. What is the MOST appropriate title for this article?
(1 point)
Responses
Fueling Your Body for Success
Fueling Your Body for Success
Learning How to Relieve Stress
Learning How to Relieve Stress
Raising Kids in a Digital Age
Raising Kids in a Digital Age
The Early Bird Gets the Worm
The Early Bird Gets the Worm
Fueling Your Body for Success
Jasmine is gearing up to run a marathon in the morning. She wants to eat a dinner that will MOST effectively fill her up with energy. Which type of nutrient should she focus on for her evening meal?
(1 point)
Responses
carbohydrates
carbohydrates
fats
fats
vitamins
vitamins
minerals
minerals
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carbohydrates
Chang’s running coach tells the team to load up on carbohydrates a few days before their big meet. Which meal will MOST likely help Chang follow the coach’s instructions?
(1 point)
Responses
a grilled steak
a grilled steak
a bowl of spaghetti
a bowl of spaghetti
a pork chop
a pork chop
a hamburger
a hamburger
a bowl of spaghetti
Owen is counting calories. What does this MOST likely mean?
(1 point)
Responses
He is calculating his basal metabolic rate (BMR).
He is calculating his basal metabolic rate (BMR).
He is testing his blood sugar levels on a regular basis.
He is testing his blood sugar levels on a regular basis.
He is measuring the vitamins that enter his bloodstream.
He is measuring the vitamins that enter his bloodstream.
He is seeing how much energy his body consumes.
He is seeing how much energy his body consumes.
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He is seeing how much energy his body consumes.
Which of these is classified as a micronutrient?
(1 point)
Responses
vitamins
vitamins
carbohydrates
carbohydrates
fats
fats
proteins