Resting metabolic rate (RMR) can be affected by (1 point) Responses one answer only age. age. Daily Values. Daily Values. appetite. appetite. hunger.
hunger.
Resting metabolic rate (RMR) refers to the number of calories your body requires to maintain basic bodily functions while at rest. It is influenced by various factors, including age, daily values, appetite, and hunger. However, please note that there seems to be some repetition in the answer choices provided.
To determine how age affects RMR, you would need to consider that as individuals age, their metabolism gradually slows down. This decrease in metabolic rate is often attributed to a decrease in muscle mass and hormonal changes.
In terms of daily values, it is important to note that RMR can be influenced by the composition of an individual's diet. Certain nutrients, such as protein, can increase RMR due to its higher thermic effect, meaning more energy is required to digest and process it. Similarly, high-fat diets may decrease RMR in the short term.
Appetite and hunger can affect an individual's RMR indirectly. If a person has a larger appetite or experiences frequent hunger, they might tend to eat more, which can impact their overall caloric intake. Higher calorie consumption can then contribute to increased RMR due to the energy required for digestion, absorption, and storage of nutrients.
To summarize, age, daily values (composition of diet), appetite, and hunger can all affect resting metabolic rate (RMR). It is important to remember that RMR may vary between individuals and can be influenced by a variety of unique factors.