can you help me stop being cringe? plsss give me advice
Unfortunately, there is no one-size-fits-all answer to this question. Everyone has different triggers for feeling embarrassed or awkward, so it's important to identify what makes you feel cringe-worthy and then work on addressing those issues. Some tips that may help include:
-Practicing mindfulness and self-awareness. Pay attention to your thoughts and feelings and try to be aware of when you start to feel embarrassed or awkward.
-Focus on the present moment. Instead of worrying about what other people think of you, focus on the task at hand and try to stay in the moment.
-Be confident in yourself. Remind yourself of your strengths and accomplishments and try to focus on the positive.
-Be kind to yourself. Don't be too hard on yourself if you make a mistake or feel embarrassed. Everyone makes mistakes and it's important to be gentle with yourself.
-Surround yourself with supportive people. Spend time with people who make you feel comfortable and accepted.