food labels include the best-by date, nutrition facts,and ingredients for packaged

food items. The best-by date indicates when the food is at its peak freshness and quality. The nutrition facts provide information about the serving size, calories, macronutrients (such as protein, carbohydrates, and fat), micronutrients (such as vitamins and minerals), and any added sugars or artificial ingredients. The ingredients list offers a detailed breakdown of what is included in the food product, usually listed in descending order by weight. This information helps consumers make informed decisions about the foods they eat and ensures they are aware of any potential allergens or unwanted additives.

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True