Discuss and provide practical examples Stigma and self-protection:

1. Social comparison

Stigma refers to the negative societal attitudes and beliefs that contribute to discrimination against certain groups of individuals. Self-protection, on the other hand, involves strategies that individuals may use to protect themselves from the harmful effects of stigma.

One way in which individuals may protect themselves from stigma is through social comparison. Social comparison involves comparing oneself to others in order to evaluate one's own abilities, beliefs, and emotions. This can help individuals create a sense of belonging and worth, particularly in the face of stigma.

For example, an individual who faces stigma due to their physical appearance may engage in social comparison by seeking out and connecting with others who share similar experiences. By surrounding themselves with a supportive community, they can bolster their self-esteem and resist internalizing the negative beliefs associated with their appearance.

Additionally, social comparison can also serve as a form of resistance against stigma. By highlighting the commonalities between oneself and others who face similar discrimination, individuals can challenge stigmatizing beliefs and promote solidarity within marginalized communities.

Overall, social comparison can be a practical strategy for individuals to protect themselves from the harmful effects of stigma by fostering connections with others, increasing self-esteem, and challenging stigmatizing beliefs and attitudes.