Your teacher asked you to write a paper that supports a claim with evidence in three sentences describe one claim you would like to make and discuss different forms of evidence you can collect to support your claim. Where would you look for this evidence?

One claim I would like to make is that exercise improves mental health. Evidence to support this claim could include studies showing the correlation between physical activity and reduced levels of anxiety and depression, testimonials from individuals who have experienced improved mood and cognitive function from regular exercise, and data demonstrating the biological effects of exercise on the brain, such as increased production of endorphins and neuroplasticity. I would look for this evidence in academic journals, reputable mental health websites, and interviews with fitness experts and psychologists.