Your teacher asked you to write a paper that supports a claim with evidence, and 3 to 5 sentences describe one claim you would like to make and discuss different forms of evidence you can collect to support your claim. Where would you look for this evidence?

One claim I would like to make is that exercise improves mental health. I could collect evidence in the form of scientific studies that show the link between physical activity and reduced symptoms of anxiety and depression. I could also gather personal anecdotes from individuals who have experienced improved mental well-being as a result of regular exercise. Additionally, I could look at data from mental health organizations or surveys that track the mental health benefits of exercise.