Drag the exercise to the correct component of fitness box.*Some exercises may fit in more than one box.(11 points)Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.Cardiovascular fitness Muscular strength Muscular endurance FlexibilityDoing 3 sets of 15 reps of bicep curls with moderate weightsSit upsYogaPilatesSwimmingCyclingRunningBench press with heavy weightsPush ups

Question

Drag the exercise to the correct component of fitness box.*Some exercises may fit in more than one box.(11 points)Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.Cardiovascular fitness Muscular strength Muscular endurance FlexibilityDoing 3 sets of 15 reps of bicep curls with moderate weightsSit upsYogaPilatesSwimmingCyclingRunningBench press with heavy weightsPush ups

Answer 1

Cardiovascular fitness:

- Swimming
- Cycling
- Running

Muscular strength:
- Bench press with heavy weights

Muscular endurance:
- Sit ups
- Push ups

Flexibility:
- Yoga
- Pilates